Nutrition Information for Spices, savory, ground

Spices, savory, ground (USDA#02039)

Serving Size1 tbsp
Water9g
Calories272
Energy1138kj
Protein6g
Total Fat5g
Ash9g
Total Carbohydrates68g
Dietary Fiber45g
Calcium, Ca2132mg
Iron, Fe37mg
Magnesium, Mg377mg
Phosphorus, P140mg
Potassium1051mg
Sodium24mg
Zinc, Zn4mg
Copper, Cu0mg
Manganese, Mn6mg
Selenium, Se4mcg
Vitamin C, total ascorbic acid50mg
Thiamin0mg
Niacin4mg
Vitamin B-61mg
Vitamin B-120mcg
Vitamin A, IU5130IU
Vitamin A, RAE257mcg_RAE
Retinol0mcg
Fatty acids, total saturated3g
Cholesterol0mg
Phytosterols31mg

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