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Spices, savory, ground

Spices, savory, ground (USDA#02039)

Serving Size 1 tbsp
Water 9g
Calories 272
Energy 1138kj
Protein 6g
Total Fat 5g
Ash 9g
Total Carbohydrates 68g
Dietary Fiber 45g
Calcium, Ca 2132mg
Iron, Fe 37mg
Magnesium, Mg 377mg
Phosphorus, P 140mg
Potassium 1051mg
Sodium 24mg
Zinc, Zn 4mg
Copper, Cu 0mg
Manganese, Mn 6mg
Selenium, Se 4mcg
Vitamin C, total ascorbic acid 50mg
Thiamin 0mg
Niacin 4mg
Vitamin B-6 1mg
Vitamin B-12 0mcg
Vitamin A, IU 5130IU
Vitamin A, RAE 257mcg_RAE
Retinol 0mcg
Fatty acids, total saturated 3g
Cholesterol 0mg
Phytosterols 31mg

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Cooking Tips & Advice
Spices

Spices

The definition of seasoning is to enhance flavor with herbs, spice, & citrus   Spices Spice is a plant product, such as the bark, seeds, buds, fruit, stems or ...
Ground Cut and Chopped Turkey

Ground Cut and Chopped Turkey

Ground, Cut, and Chopped Turkey Ground Turkey Just like beef cuts that are ground into hamburger, turkey can be ground and used in the same way. Ground ...
Glossary Terms
Spice Roaster or Toaster

Spice Roaster or Toaster

A utensil made to roast or toast various spices in order to enhance the flavors contained in the spice. A traditional Spice Roaster or Toaster will be made with a mesh container ...
Spice Bag

Spice Bag

A cheesecloth bag with a closeable opening or a piece of cheesecloth tied with a string to close, which is filled with spices. The spice bag is used for the purpose of adding ...
Spice Grinder

Spice Grinder

Basically the same type of tool used to grind coffee beans can be used as a tool to grind dried spices but it is strongly suggested to not use it for both. Using a Spice Grinder ...
Spice

Spice

A plant product, such as the bark, seeds, buds, fruit, stems or roots which have a definite flavor, aroma, intensity, and color to be used for enhancing the flavor and aroma of ...
Savory

Savory

A delicate herb with velvety soft leaves that are dark green on top and somewhat irredescent on the underside. Summer savory is an annual plant originating in the Black Sea and ...
USDA Nutrition Facts

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