|
|
| back to USDA Nutrition Index |
 |
Spices, pumpkin pie spice |
|
|
Spices, pumpkin pie spice (USDA#02035) |
| Serving Size 1 tbsp |
|
|
|
| Water 8g |
|
| Calories 342 |
|
| Energy 1431kj |
|
| Protein 5g |
|
| Total Fat 12g |
|
| Ash 3g |
|
| Total Carbohydrates 69g |
|
| Dietary Fiber 14g |
|
| Sugars 7g |
|
| Calcium, Ca 682mg |
|
| Iron, Fe 19mg |
|
| Magnesium, Mg 136mg |
|
| Phosphorus, P 118mg |
|
| Potassium 663mg |
|
| Sodium 52mg |
|
| Zinc, Zn 2mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 15mg |
|
| Selenium, Se 9mcg |
|
| Vitamin C, total ascorbic acid 23mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 2mg |
|
| Vitamin B-6 0mg |
|
| Folate, total 51mcg |
|
| Folic acid 0mcg |
|
| Folate, food 51mcg |
|
| Folate, DFE 51mcg_DFE |
|
| Choline, total 20mg |
|
| Vitamin B-12 0mcg |
|
| Vitamin B-12, added 0mcg |
|
| Vitamin A, IU 261IU |
|
| Vitamin A, RAE 13mcg_RAE |
|
| Retinol 0mcg |
|
| Vitamin E (alpha-tocopherol) 0mg |
|
| Vitamin E, added 0mg |
|
| Vitamin K (phylloquinone) 28mcg |
|
| Fatty acids, total saturated 6g |
|
| 4:0 0g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 3g |
|
| 12:0 0g |
|
| 14:0 4g |
|
| 16:0 0g |
|
| 18:0 0g |
|
| Fatty acids, total monounsaturated 1g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 0g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 0g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 6g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 0mg |
|
| Phytosterols 71mg |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 36mcg |
|
| Carotene, alpha 0mcg |
|
| Cryptoxanthin, beta 241mcg |
|
| Lycopene 13mcg |
|
| Lutein + zeaxanthin 189mcg |
|
|
|
|
|
|
|
|
Spices, pumpkin pie spice usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| This pumpkin dessert is not only filled with pumpkin flavor, it also looks beautiful on the holiday table. |
|
|
 |
|
|
|
| This traditional pumpkin pie has a creamy smooth texture and a delicious flavor that will satisfy any pumpkin pie lover's desire. |
|
|
 |
|
|
|
| A Thanksgiving tradition - always anticipated and always enjoyed! |
|
|
 |
|
|
|
| A very moist cake like gingerbread but with a milder flavor. |
|
|
 |
|
|
|
| Delicious alternative to an old favorite with a nutty, sweet crunch. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Selecting the Pumpkin | Preparation | Pumpkin Puree | Pumpkin Pie | Storing the Pie
Learning the proper steps on how to make pumpkin pie from scratch is well worth the ... |
|
|
|
|
|
|
|
| Download File |
|
|
|
|
|
|
|
| Download File |
|
|
|
|
|
|
|
| Download File |
|
|
|
|
|
|
|
| Download File |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A premixed blend of spices, generally including cinnamon, allspice, nutmeg, ginger powder, mace and cloves, which is used to enhance the flavor of pumpkin pie. |
|
|
|
|
|
|
|
| Small in size, this variety of winter squash is grown to make homemade pumpkin pies and a variety of foods containing the flesh of this squash. Similar in appearance to the ... |
|
|
|
|
|
|
|
| Made from steel, plastic or wood, this utensil is designed for use in serving individual pieces of pie, quiche, tart, or any food item that is cut into wedge-shaped slices. The ... |
|
|
|
|
|
|
|
| The outside covering of a pie that will serve as a wrapping to keep the ingredients contained within the dessert. A Pie Crust is made from dough that is prepared with flour, ... |
|
|
|
|
|
|
|
| A utensil made to roast or toast various spices in order to enhance the flavors contained in the spice. A traditional Spice Roaster or Toaster will be made with a mesh container ... |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
