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Spices, poultry seasoning

Spices, poultry seasoning (USDA#02034)

Serving Size 1 tbsp
Water 9g
Calories 307
Energy 1284kj
Protein 9g
Total Fat 7g
Ash 5g
Total Carbohydrates 65g
Dietary Fiber 11g
Sugars 3g
Calcium, Ca 996mg
Iron, Fe 35mg
Magnesium, Mg 224mg
Phosphorus, P 171mg
Potassium 684mg
Sodium 27mg
Zinc, Zn 3mg
Copper, Cu 0mg
Manganese, Mn 6mg
Selenium, Se 7mcg
Vitamin C, total ascorbic acid 12mg
Thiamin 0mg
Riboflavin 0mg
Niacin 2mg
Vitamin B-6 1mg
Folate, total 138mcg
Folic acid 0mcg
Folate, food 138mcg
Folate, DFE 138mcg_DFE
Choline, total 30mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 2632IU
Vitamin A, RAE 132mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 1mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 805mcg
Fatty acids, total saturated 3g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 1g
16:0 1g
18:0 0g
Fatty acids, total monounsaturated 1g
16:1 undifferentiated 8g
18:1 undifferentiated 1g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 1g
18:2 undifferentiated 0g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Phytosterols 96mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 1568mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 23mcg
Lycopene 2mcg
Lutein + zeaxanthin 503mcg

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