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Spices, ginger, ground

Spices, ginger, ground (USDA#02021)

Serving Size 1 tbsp
Water 9g
Calories 347
Energy 1452kj
Protein 9g
Total Fat 5g
Ash 4g
Total Carbohydrates 70g
Dietary Fiber 12g
Sugars 3g
Sucrose 0g
Glucose (dextrose) 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Calcium, Ca 116mg
Iron, Fe 11mg
Magnesium, Mg 184mg
Phosphorus, P 148mg
Potassium 1343mg
Sodium 32mg
Zinc, Zn 4mg
Copper, Cu 0mg
Manganese, Mn 26mg
Selenium, Se 38mcg
Vitamin C, total ascorbic acid 7mg
Thiamin 4mg
Riboflavin 0mg
Niacin 5mg
Vitamin B-6 0mg
Folate, total 39mcg
Folic acid 0mcg
Folate, food 39mcg
Folate, DFE 39mcg_DFE
Choline, total 41mg
Betaine 3mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 147IU
Vitamin A, RAE 7mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 18mg
Vitamin E, added 0mg
Tocopherol, beta 0mg
Tocopherol, gamma 2mg
Tocopherol, delta 0mg
Vitamin K (phylloquinone) 0mcg
Fatty acids, total saturated 1g
4:0 0g
6:0 0g
8:0 5g
10:0 0g
12:0 0g
14:0 0g
16:0 1g
18:0 0g
Fatty acids, total monounsaturated 1g
16:1 undifferentiated 0g
18:1 undifferentiated 1g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 1g
18:2 undifferentiated 1g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Phytosterols 83mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 6g
Cystine 4g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 1g
Glutamic acid 0g
Glycine 0g
Proline 0g
Serine 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 88mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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