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Spices, fennel seed (USDA#02018) |
| Serving Size 1 tbsp, whole |
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| Water 8g |
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| Calories 345 |
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| Energy 1443kj |
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| Protein 15g |
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| Total Fat 14g |
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| Ash 8g |
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| Total Carbohydrates 52g |
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| Dietary Fiber 39g |
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| Calcium, Ca 1196mg |
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| Iron, Fe 18mg |
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| Magnesium, Mg 385mg |
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| Phosphorus, P 487mg |
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| Potassium 1694mg |
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| Sodium 88mg |
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| Zinc, Zn 3mg |
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| Copper, Cu 1mg |
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| Manganese, Mn 6mg |
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| Vitamin C, total ascorbic acid 21mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 6mg |
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| Vitamin B-6 0mg |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 135IU |
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| Vitamin A, RAE 7mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 0g |
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| 16:0 0g |
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| Fatty acids, total monounsaturated 9g |
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| 18:1 undifferentiated 9g |
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| Fatty acids, total polyunsaturated 1g |
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| 18:2 undifferentiated 1g |
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| Cholesterol 0mg |
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| Phytosterols 66mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 1g |
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| Glutamic acid 2g |
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| Glycine 1g |
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| Proline 0g |
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| Serine 0g |
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Spices, fennel seed usda nutrition - Related Content |
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| Light, sweet cookie with a rick almond flavor. |
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| Makes a perfect spicy snack. |
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| A chicken dish with subtle heat. |
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| A great tasting light meal that is full of textures and flavors. |
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| The definition of seasoning is to enhance flavor with herbs, spice, & citrus
Spices
Spice is a plant product, such as the bark, seeds, buds, fruit, stems or ... |
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Slice the watermelon into quarters. Cut each quarter in half again.
Locate the row of seeds in the wedge of the watermelon. Cut a diagonal slice just above the ... |
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Types of Non-Wheat Flour Ground from Seeds
There are many types of flour milled from a wide variety of seeds. Most of the seeds used for flour are also prepared and ... |
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| Microwave Pumpkin Seeds | Storing Pumpkin SeedsPepitas (Roasted Pumpkin or Squash Seeds)
Preheat oven to 300º F. Separate the seeds from the pumpkin strings. ... |
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| A small, bright green crescent-shaped fruit obtained from the flower of the bulbless variety of the fennel plant. This fruit is most often referred to as seed to be used as a ... |
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| A utensil made to roast or toast various spices in order to enhance the flavors contained in the spice. A traditional Spice Roaster or Toaster will be made with a mesh container ... |
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| In reference to wine making, the "seed" is the segment of a grape that contains tannins. |
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| A cheesecloth bag with a closeable opening or a piece of cheesecloth tied with a string to close, which is filled with spices. The spice bag is used for the purpose of adding ... |
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| Basically the same type of tool used to grind coffee beans can be used as a tool to grind dried spices but it is strongly suggested to not use it for both. Using a Spice Grinder ... |
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