Nutrition Information for Spices, dill seed

Spices, dill seed (USDA#02016)

Serving Size1 tbsp
Water7g
Calories305
Energy1276kj
Protein15g
Total Fat14g
Ash6g
Total Carbohydrates55g
Dietary Fiber21g
Calcium, Ca1516mg
Iron, Fe16mg
Magnesium, Mg256mg
Phosphorus, P277mg
Potassium1186mg
Sodium20mg
Zinc, Zn5mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se12mcg
Vitamin C, total ascorbic acid21mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Vitamin B-60mg
Folate, total10mcg
Folic acid0mcg
Folate, food10mcg
Folate, DFE10mcg_DFE
Vitamin B-120mcg
Vitamin A, IU53IU
Vitamin A, RAE3mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated9g
16:1 undifferentiated5g
18:1 undifferentiated9g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Phytosterols124mg
Threonine0g
Isoleucine0g
Leucine0g
Lysine1g
Methionine0g
Phenylalanine0g
Valine1g
Arginine1g
Histidine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg

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