Nutrition Information for Spices, coriander leaf, dried

Spices, coriander leaf, dried (USDA#02012)

Serving Size1 tbsp
Water7g
Calories279
Energy1167kj
Protein21g
Total Fat4g
Ash14g
Total Carbohydrates52g
Dietary Fiber10g
Sugars7g
Calcium, Ca1246mg
Iron, Fe42mg
Magnesium, Mg694mg
Phosphorus, P481mg
Potassium4466mg
Sodium211mg
Zinc, Zn4mg
Copper, Cu1mg
Manganese, Mn6mg
Selenium, Se29mcg
Vitamin C, total ascorbic acid566mg
Thiamin1mg
Riboflavin1mg
Niacin10mg
Vitamin B-60mg
Folate, total274mcg
Folic acid0mcg
Folate, food274mcg
Folate, DFE274mcg_DFE
Choline, total97mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU5850IU
Vitamin A, RAE293mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)1mg
Vitamin E, added0mg
Vitamin K (phylloquinone)1359mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:03g
16:09g
18:05g
Fatty acids, total monounsaturated2g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta3407mcg
Carotene, alpha31mcg
Cryptoxanthin, beta175mcg
Lycopene0mcg
Lutein + zeaxanthin5530mcg

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