Nutrition Information for Cheese, cream, fat free

Cheese, cream, fat free (USDA#01186)

Water75g
Calories96
Energy402kj
Protein14g
Total Fat1g
Ash2g
Total Carbohydrates5g
Dietary Fiber0g
Sugars0g
Calcium, Ca185mg
Iron, Fe0mg
Magnesium, Mg14mg
Phosphorus, P434mg
Potassium163mg
Sodium545mg
Zinc, Zn0mg
Copper, Cu5mg
Manganese, Mn5mg
Selenium, Se4mcg
Vitamin C, total ascorbic acid0mg
Thiamin5mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-65mg
Folate, total37mcg
Folic acid0mcg
Folate, food37mcg
Folate, DFE37mcg_DFE
Choline, total27mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU936IU
Vitamin A, RAE279mcg_RAE
Retinol279mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:06g
6:03g
8:02g
10:04g
12:05g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated2g
18:1 undifferentiated0g
20:14g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated5g
18:2 undifferentiated4g
18:3 undifferentiated8g
18:40g
20:4 undifferentiated3g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol8mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta3mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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