Nutrition Information for USDA Commodity, cheese, cheddar, reduced fat

USDA Commodity, cheese, cheddar, reduced fat (USDA#01182)

Water48g
Calories282
Energy1178kj
Protein27g
Total Fat18g
Ash4g
Total Carbohydrates2g
Dietary Fiber0g
Sugars0g
Calcium, Ca905mg
Iron, Fe0mg
Magnesium, Mg35mg
Phosphorus, P583mg
Potassium93mg
Sodium725mg
Zinc, Zn4mg
Copper, Cu2mg
Selenium, Se15mcg
Vitamin C, total ascorbic acid0mg
Thiamin2mg
Riboflavin0mg
Niacin5mg
Vitamin B-68mg
Folate, total20mcg
Folic acid0mcg
Folate, food20mcg
Folate, DFE20mcg_DFE
Choline, total15mg
Vitamin B-121mcg
Vitamin B-12, added0mcg
Vitamin A, IU633IU
Vitamin A, RAE150mcg_RAE
Retinol142mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated11g
4:00g
6:00g
8:00g
10:00g
12:00g
14:01g
16:05g
18:02g
Fatty acids, total monounsaturated5g
16:1 undifferentiated0g
18:1 undifferentiated4g
20:14g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated2g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol56mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta95mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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