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Sour cream, fat free

Sour cream, fat free (USDA#01180)

Water 80g
Calories 74
Energy 310kj
Protein 3g
Total Fat 0g
Ash 0g
Total Carbohydrates 15g
Dietary Fiber 0g
Sugars 0g
Calcium, Ca 125mg
Iron, Fe 0mg
Magnesium, Mg 10mg
Phosphorus, P 95mg
Potassium 129mg
Sodium 141mg
Zinc, Zn 0mg
Copper, Cu 0mg
Selenium, Se 5mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 4mg
Riboflavin 0mg
Niacin 7mg
Vitamin B-6 0mg
Folate, total 11mcg
Folic acid 0mcg
Folate, food 11mcg
Folate, DFE 11mcg_DFE
Choline, total 19mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 255IU
Vitamin A, RAE 73mcg_RAE
Retinol 72mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 0mcg
Fatty acids, total saturated 0g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
16:0 0g
18:0 0g
Fatty acids, total monounsaturated 0g
16:1 undifferentiated 0g
18:1 undifferentiated 0g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 9mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 9mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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