Nutrition Information for Sour cream, light

Sour cream, light (USDA#01179)

Water78g
Calories136
Energy569kj
Protein3g
Total Fat10g
Ash0g
Total Carbohydrates7g
Dietary Fiber0g
Sugars0g
Calcium, Ca141mg
Iron, Fe7mg
Magnesium, Mg10mg
Phosphorus, P71mg
Potassium212mg
Sodium71mg
Zinc, Zn0mg
Copper, Cu0mg
Selenium, Se3mcg
Vitamin C, total ascorbic acid0mg
Thiamin4mg
Riboflavin0mg
Niacin7mg
Vitamin B-60mg
Folate, total11mcg
Folic acid0mcg
Folate, food11mcg
Folate, DFE11mcg_DFE
Choline, total19mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU328IU
Vitamin A, RAE90mcg_RAE
Retinol88mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated6g
4:00g
6:00g
8:00g
10:00g
12:00g
14:01g
16:02g
18:01g
Fatty acids, total monounsaturated3g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol35mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta21mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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