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Sour cream, light

Sour cream, light (USDA#01179)

Water 78g
Calories 136
Energy 569kj
Protein 3g
Total Fat 10g
Ash 0g
Total Carbohydrates 7g
Dietary Fiber 0g
Sugars 0g
Calcium, Ca 141mg
Iron, Fe 7mg
Magnesium, Mg 10mg
Phosphorus, P 71mg
Potassium 212mg
Sodium 71mg
Zinc, Zn 0mg
Copper, Cu 0mg
Selenium, Se 3mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 4mg
Riboflavin 0mg
Niacin 7mg
Vitamin B-6 0mg
Folate, total 11mcg
Folic acid 0mcg
Folate, food 11mcg
Folate, DFE 11mcg_DFE
Choline, total 19mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 328IU
Vitamin A, RAE 90mcg_RAE
Retinol 88mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 0mcg
Fatty acids, total saturated 6g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 1g
16:0 2g
18:0 1g
Fatty acids, total monounsaturated 3g
16:1 undifferentiated 0g
18:1 undifferentiated 2g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 35mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 21mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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Glossary Terms
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Cream generally containing 20% milk fat but is classified as light cream if it contains milk fat in the range of 18% to 30%. It is also referred to as table cream.
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USDA Nutrition Facts

Frozen novelties ice cream type vanilla ice cream light no sugar added chocolate coated

Sour cream fat free

Sour cream reduced fat

Sour cream imitation cultured

Cream sour cultured

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