Nutrition Information for Sour cream, reduced fat

Sour cream, reduced fat (USDA#01178)

Water71g
Calories181
Energy757kj
Protein7g
Total Fat14g
Ash0g
Total Carbohydrates7g
Dietary Fiber0g
Sugars0g
Calcium, Ca141mg
Iron, Fe5mg
Magnesium, Mg11mg
Phosphorus, P85mg
Potassium211mg
Sodium70mg
Zinc, Zn0mg
Copper, Cu0mg
Selenium, Se4mcg
Vitamin C, total ascorbic acid0mg
Thiamin4mg
Riboflavin0mg
Niacin7mg
Vitamin B-60mg
Folate, total11mcg
Folic acid0mcg
Folate, food11mcg
Folate, DFE11mcg_DFE
Choline, total19mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU436IU
Vitamin A, RAE119mcg_RAE
Retinol117mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated8g
4:00g
6:00g
8:00g
10:00g
12:00g
14:01g
16:03g
18:01g
Fatty acids, total monounsaturated4g
16:1 undifferentiated0g
18:1 undifferentiated3g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol35mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta27mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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