Nutrition Information for Cheese, low-sodium, cheddar or colby

Serving Size	1 cup, diced
Water	38g
Calories	398
Energy	1666kj
Protein	24g
Total Fat	32g
Ash	2g
Total Carbohydrates	1g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	703mg
Iron, Fe	0mg
Magnesium, Mg	27mg
Phosphorus, P	484mg
Potassium	112mg
Sodium	21mg
Zinc, Zn	3mg
Copper, Cu	3mg
Manganese, Mn	1mg
Selenium, Se	14mcg
Fluoride, F	34mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	2mg
Riboflavin	0mg
Niacin	8mg
Pantothenic acid	0mg
Vitamin B-6	7mg
Folate, total	18mcg
Folic acid	0mcg
Folate, food	18mcg
Folate, DFE	18mcg_DFE
Choline, total	15mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	996IU
Vitamin A, RAE	264mcg_RAE
Retinol	257mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	2mcg
Fatty acids, total saturated	20g
4:0	1g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	3g
16:0	10g
18:0	4g
Fatty acids, total monounsaturated	9g
16:1 undifferentiated	1g
18:1 undifferentiated	8g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	100mg
Tryptophan	0g
Threonine	0g
Isoleucine	1g
Leucine	2g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	1g
Tyrosine	1g
Valine	1g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	1g
Glutamic acid	5g
Glycine	0g
Proline	2g
Serine	1g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	84mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg