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Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A (USDA#01152)

Serving Size 1 cup
Water 87g
Calories 56
Energy 232kj
Protein 3g
Total Fat 1g
Ash 0g
Total Carbohydrates 5g
Dietary Fiber 0g
Calcium, Ca 143mg
Iron, Fe 5mg
Magnesium, Mg 15mg
Phosphorus, P 112mg
Potassium 182mg
Sodium 59mg
Zinc, Zn 0mg
Copper, Cu 1mg
Manganese, Mn 0mg
Selenium, Se 2mcg
Vitamin C, total ascorbic acid 1mg
Thiamin 4mg
Riboflavin 0mg
Niacin 0mg
Pantothenic acid 0mg
Vitamin B-6 4mg
Folate, total 5mcg
Folic acid 0mcg
Folate, food 5mcg
Folate, DFE 5mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 75IU
Vitamin A, RAE 17mcg_RAE
Retinol 16mcg
Fatty acids, total saturated 1g
4:0 1g
6:0 0g
8:0 3g
10:0 5g
12:0 3g
14:0 0g
16:0 7g
18:0 2g
Fatty acids, total monounsaturated 6g
16:1 undifferentiated 8g
18:1 undifferentiated 0g
Fatty acids, total polyunsaturated 8g
18:2 undifferentiated 4g
18:3 undifferentiated 3g
20:4 undifferentiated 0g
Cholesterol 8mg
Tryptophan 5g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 8g
Cystine 3g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 9g
Alanine 0g
Aspartic acid 0g
Glutamic acid 0g
Glycine 7g
Proline 0g
Serine 0g

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Glossary Terms
Reduced-Fat Milk

Reduced-Fat Milk

Milk containing 2% percent milk fat. Many consider low-fat milks containing 1% or less of milk fat such as 1% low-fat milk or skim milk to be reduced-fat milks however, the actual ...
Non-Fat Milk

Non-Fat Milk

Milk which contains less than 1/2 percent of milk fat. Generally non-fat milk has been fortified with vitamin A and D to improve the nutritional values.
Non-Fat Dry Milk

Non-Fat Dry Milk

A powder made by extracting the water from skim milk, which can be reconstituted by adding warm water. Nonfat dry milk contains less than 1.5% milk fat.
Lactose Reduced Milk

Lactose Reduced Milk

A type of milk that contains a low amount of lactose or is free of lactose. Typically, milk with reduced lactose has been fortified with lactase, an enzyme used to break down the ...
Low-Fat Milk

Low-Fat Milk

Milk containing 1% percent milk fat. Although many will consider skim milk, which contains 1 percent or less of milk fat to be a low-fat milk, the typical classification for a ...
USDA Nutrition Facts

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