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Cheese, parmesan, shredded |
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Cheese, parmesan, shredded (USDA#01146) |
| Serving Size 1 tbsp |
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| Water 25g |
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| Calories 415 |
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| Energy 1736kj |
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| Protein 37g |
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| Total Fat 27g |
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| Ash 6g |
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| Total Carbohydrates 3g |
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| Dietary Fiber 0g |
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| Calcium, Ca 1253mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 51mg |
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| Phosphorus, P 735mg |
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| Potassium 97mg |
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| Sodium 1696mg |
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| Zinc, Zn 3mg |
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| Copper, Cu 3mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 23mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 4mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 8mcg |
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| Folic acid 0mcg |
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| Folate, food 8mcg |
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| Folate, DFE 8mcg_DFE |
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| Vitamin B-12 1mcg |
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| Vitamin A, IU 639IU |
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| Vitamin A, RAE 122mcg_RAE |
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| Retinol 108mcg |
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| Fatty acids, total saturated 17g |
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| 4:0 1g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 3g |
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| 16:0 7g |
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| 18:0 2g |
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| Fatty acids, total monounsaturated 8g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 7g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 0g |
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| 20:4 undifferentiated 0g |
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| Cholesterol 72mg |
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| Tryptophan 0g |
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| Threonine 1g |
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| Isoleucine 2g |
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| Leucine 4g |
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| Lysine 3g |
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| Methionine 1g |
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| Cystine 0g |
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| Phenylalanine 2g |
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| Tyrosine 2g |
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| Valine 2g |
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| Arginine 1g |
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| Histidine 1g |
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| Alanine 1g |
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| Aspartic acid 2g |
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| Glutamic acid 9g |
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| Glycine 0g |
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| Proline 4g |
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| Serine 2g |
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Cheese, parmesan, shredded usda nutrition - Related Content |
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After the chicken has been cooked, it can be shredded to use for several purposes. Shredded chicken is good for making sandwiches, adding to salads, and is used as an ... |
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| Cheese that has been sent through a shredder to create shreds of cheese. Shredded cheese is generally used as an ingredient. It is mixed in with other ingredients or used as a ... |
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| A semi-hard to hard well-known Italian cheese made from partially skimmed cow's milk processed during the spring, summer or fall. Parmesan cheese can be purchased as a young ... |
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| Crispy and brittle, this food item is a unique way to provide a small serving of oven baked cheese for a snack or an appetizer. Referred to as a Frico in Italian kitchens, the ... |
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| A specially designed tool for removing strips of Parmesan cheese easily and quickly as it is grated over salads and pasta. A Parmesan Grater is designed with rows of evenly ... |
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| The outer edges, furthest away from the center, of cheese that has been formed into a disk or wheel of cheese. On some types of cheese, the outside of the cheese is often a wax ... |
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