Nutrition Information for Egg, yolk, raw, frozen, sugared

Egg, yolk, raw, frozen, sugared (USDA#01127)

Serving Size0.5 lb
Water51g
Calories307
Energy1284kj
Protein13g
Total Fat22g
Ash1g
Total Carbohydrates10g
Dietary Fiber0g
Calcium, Ca123mg
Iron, Fe3mg
Magnesium, Mg10mg
Phosphorus, P384mg
Potassium103mg
Sodium67mg
Zinc, Zn2mg
Copper, Cu0mg
Manganese, Mn5mg
Selenium, Se37mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Pantothenic acid3mg
Vitamin B-60mg
Folate, total139mcg
Folic acid0mcg
Folate, food139mcg
Folate, DFE139mcg_DFE
Vitamin B-121mcg
Vitamin A, IU1315IU
Vitamin A, RAE395mcg_RAE
Retinol395mcg
Fatty acids, total saturated6g
8:00g
10:00g
12:00g
14:07g
16:05g
18:01g
Fatty acids, total monounsaturated8g
16:1 undifferentiated0g
18:1 undifferentiated7g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated3g
18:2 undifferentiated2g
18:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:6 n-30g
Cholesterol959mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid1g
Glycine0g
Proline0g
Serine1g

Nutrition Information for Egg, yolk, raw, frozen, sugared Reviews

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