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Milk, chocolate beverage, hot cocoa, homemade |
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Milk, chocolate beverage, hot cocoa, homemade (USDA#01105) |
| Serving Size 1 cup |
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| Water 82g |
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| Calories 77 |
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| Energy 322kj |
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| Protein 3g |
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| Total Fat 2g |
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| Ash 0g |
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| Total Carbohydrates 10g |
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| Dietary Fiber 1g |
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| Sugars 9g |
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| Sucrose 0g |
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| Glucose (dextrose) 0g |
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| Fructose 0g |
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| Lactose 4g |
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| Maltose 0g |
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| Galactose 0g |
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| Calcium, Ca 105mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 23mg |
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| Phosphorus, P 105mg |
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| Potassium 197mg |
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| Sodium 44mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 1mg |
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| Selenium, Se 2mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 4mg |
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| Folate, total 5mcg |
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| Folic acid 0mcg |
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| Folate, food 5mcg |
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| Folate, DFE 5mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 175IU |
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| Vitamin A, RAE 51mcg_RAE |
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| Retinol 51mcg |
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| Vitamin E (alpha-tocopherol) 2mg |
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| Tocopherol, beta 0mg |
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| Tocopherol, gamma 0mg |
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| Tocopherol, delta 0mg |
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| Vitamin D 40IU |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 1g |
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| 4:0 7g |
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| 6:0 3g |
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| 8:0 0g |
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| 10:0 4g |
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| 12:0 5g |
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| 13:0 0g |
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| 14:0 0g |
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| 15:0 1g |
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| 16:0 0g |
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| 17:0 0g |
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| 18:0 0g |
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| 20:0 4g |
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| 22:0 0g |
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| Fatty acids, total monounsaturated 0g |
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| 14:1 1g |
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| 15:1 4g |
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| 16:1 undifferentiated 2g |
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| 16:1 c 2g |
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| 17:1 5g |
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| 18:1 undifferentiated 0g |
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| 18:1 c 0g |
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| 18:1 t 7g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 3g |
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| 18:2 undifferentiated 0g |
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| 18:2 n-6 c,c 5g |
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| 18:2 i 7g |
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| 18:3 undifferentiated 8g |
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| 18:3 n-3 c,c,c 8g |
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| 18:4 0g |
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| 20:3 undifferentiated 3g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Fatty acids, total trans 7g |
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| Fatty acids, total trans-monoenoic 7g |
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| Cholesterol 8mg |
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| Stigmasterol 0mg |
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| Campesterol 0mg |
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| Beta-sitosterol 0mg |
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| Tryptophan 3g |
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| Threonine 9g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 7g |
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| Cystine 9g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 9g |
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| Histidine 6g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 5g |
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| Proline 0g |
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| Hydroxyproline 0g |
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| Alcohol, ethyl 0g |
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| Caffeine 2mg |
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| Theobromine 68mg |
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| Carotene, beta 3mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 0mcg |
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