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Milk, buttermilk, fluid, cultured, lowfat |
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Milk, buttermilk, fluid, cultured, lowfat (USDA#01088) |
| Serving Size 1 cup |
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| Water 90g |
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| Calories 40 |
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| Energy 169kj |
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| Protein 3g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 4g |
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| Dietary Fiber 0g |
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| Sugars 4g |
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| Calcium, Ca 116mg |
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| Iron, Fe 5mg |
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| Magnesium, Mg 11mg |
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| Phosphorus, P 89mg |
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| Potassium 151mg |
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| Sodium 105mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 1mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 2mcg |
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| Fluoride, F 4mcg |
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| Vitamin C, total ascorbic acid 1mg |
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| Thiamin 3mg |
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| Riboflavin 0mg |
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| Niacin 5mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 3mg |
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| Folate, total 5mcg |
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| Folic acid 0mcg |
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| Folate, food 5mcg |
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| Folate, DFE 5mcg_DFE |
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| Choline, total 16mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 26IU |
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| Vitamin A, RAE 7mcg_RAE |
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| Retinol 7mcg |
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| Vitamin E (alpha-tocopherol) 5mg |
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| Vitamin E, added 0mg |
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| Tocopherol, beta 0mg |
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| Tocopherol, gamma 2mg |
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| Tocopherol, delta 0mg |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 2g |
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| 6:0 1g |
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| 8:0 0g |
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| 10:0 2g |
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| 12:0 2g |
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| 14:0 8g |
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| 16:0 0g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 3g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 1g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 4mg |
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| Tryptophan 3g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 8g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 9g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 7g |
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| Proline 0g |
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| Serine 0g |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 1mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 0mcg |
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Milk, buttermilk, fluid, cultured, lowfat usda nutrition - Related Content |
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| It’s hard to resist these light, airy pancakes. Serve them with your favorite syrup or fruit sauce for a tasty breakfast or brunch. |
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| This version of the old-fashioned favorite is made with the distinctive flavor of buttermilk. A cornmeal coating provides an appealing texture. |
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| Tangy buttermilk panna cotta is good plain, but it becomes special when enhanced with fruit such as this orange sauce. |
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| When made with animal pancake molds, the whimsical shapes delight the kids while the taste of these light and moist pancakes are a treat for everyone. Perfect for an Easter breakfast or brunch. |
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| Easy & fluffy, these pancakes are a wonderful way to wake up and start your day. |
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By making a few adjustments to your favorite recipes,you can minimize the fat content in your daily diet. Use thesuggested low-fat substitutions for the ingredients ... |
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| Milk containing 1% percent milk fat. Although many will consider skim milk, which contains 1 percent or less of milk fat to be a low-fat milk, the typical classification for a ... |
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| Food products containing a designated percentage of fat solids that overall are less than other similar products in the same type and category and they must not contain more than ... |
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| An eating chocolate that is enriched with milk powder. An average size bar contains an equivalent of up to one cup of whole milk. Chocolate can be stored up to four months when ... |
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| A white liquid secreted by the mammary glands of animals, such as cows, sheep and goats. Fresh milk is consumed for nourishment, providing valuable nutrients such as calcium, ... |
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| A type of milk that is most often used as an ingredient to enhance baked goods with a rich tangy flavor. Buttermilk produced on dairy farms is the liquid that remains after the ... |
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