Nutrition Information for Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim)

Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim) (USDA#01086)

Serving Size1 cup
Water90g
Calories37
Energy154kj
Protein3g
Total Fat0g
Ash0g
Total Carbohydrates5g
Dietary Fiber0g
Sugars5g
Calcium, Ca129mg
Iron, Fe5mg
Magnesium, Mg15mg
Phosphorus, P104mg
Potassium171mg
Sodium53mg
Zinc, Zn0mg
Copper, Cu1mg
Manganese, Mn0mg
Selenium, Se2mcg
Vitamin C, total ascorbic acid1mg
Thiamin4mg
Riboflavin0mg
Niacin9mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total5mcg
Folic acid0mcg
Folate, food5mcg
Folate, DFE5mcg_DFE
Choline, total16mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU203IU
Vitamin A, RAE61mcg_RAE
Retinol61mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin D40IU
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:01g
6:00g
8:03g
10:05g
12:03g
14:00g
16:07g
18:02g
Fatty acids, total monounsaturated6g
16:1 undifferentiated8g
18:1 undifferentiated5g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated8g
18:2 undifferentiated6g
18:3 undifferentiated3g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol2mg
Tryptophan5g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine8g
Cystine3g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine9g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine7g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim) Reviews

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