Nutrition Information for Cheese, mozzarella, part skim milk, low moisture

Cheese, mozzarella, part skim milk, low moisture (USDA#01029)

Serving Size1 cup, diced
Water46g
Calories302
Energy1262kj
Protein25g
Total Fat20g
Ash3g
Total Carbohydrates3g
Dietary Fiber0g
Sugars0g
Calcium, Ca731mg
Iron, Fe0mg
Magnesium, Mg26mg
Phosphorus, P524mg
Potassium95mg
Sodium528mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se16mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Pantothenic acid8mg
Vitamin B-67mg
Folate, total10mcg
Folic acid0mcg
Folate, food10mcg
Folate, DFE10mcg_DFE
Choline, total14mg
Betaine0mg
Vitamin B-122mcg
Vitamin B-12, added0mcg
Vitamin A, IU517IU
Vitamin A, RAE137mcg_RAE
Retinol133mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma8mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated12g
4:00g
6:00g
8:00g
10:00g
12:00g
14:02g
16:06g
18:02g
Fatty acids, total monounsaturated5g
16:1 undifferentiated0g
18:1 undifferentiated5g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol54mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine2g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine1g
Valine1g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid5g
Glycine0g
Proline2g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta44mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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