| back to USDA Nutrition Index |
 |
Cheese, mozzarella, part skim milk, low moisture |
|
 |
Cheese, mozzarella, part skim milk, low moisture (USDA#01029) |
| Serving Size 1 cup, diced |
 |
 |
 |
| Water 46g |
 |
| Calories 302 |
 |
| Energy 1262kj |
 |
| Protein 25g |
 |
| Total Fat 20g |
 |
| Ash 3g |
 |
| Total Carbohydrates 3g |
 |
| Dietary Fiber 0g |
 |
| Sugars 0g |
 |
| Calcium, Ca 731mg |
 |
| Iron, Fe 0mg |
 |
| Magnesium, Mg 26mg |
 |
| Phosphorus, P 524mg |
 |
| Potassium 95mg |
 |
| Sodium 528mg |
 |
| Zinc, Zn 3mg |
 |
| Copper, Cu 0mg |
 |
| Manganese, Mn 1mg |
 |
| Selenium, Se 16mcg |
 |
| Vitamin C, total ascorbic acid 0mg |
 |
| Thiamin 0mg |
 |
| Riboflavin 0mg |
 |
| Niacin 0mg |
 |
| Pantothenic acid 8mg |
 |
| Vitamin B-6 7mg |
 |
| Folate, total 10mcg |
 |
| Folic acid 0mcg |
 |
| Folate, food 10mcg |
 |
| Folate, DFE 10mcg_DFE |
 |
| Choline, total 14mg |
 |
| Betaine 0mg |
 |
| Vitamin B-12 2mcg |
 |
| Vitamin B-12, added 0mcg |
 |
| Vitamin A, IU 517IU |
 |
| Vitamin A, RAE 137mcg_RAE |
 |
| Retinol 133mcg |
 |
| Vitamin E (alpha-tocopherol) 0mg |
 |
| Vitamin E, added 0mg |
 |
| Tocopherol, beta 0mg |
 |
| Tocopherol, gamma 8mg |
 |
| Tocopherol, delta 0mg |
 |
| Vitamin K (phylloquinone) 1mcg |
 |
| Fatty acids, total saturated 12g |
 |
| 4:0 0g |
 |
| 6:0 0g |
 |
| 8:0 0g |
 |
| 10:0 0g |
 |
| 12:0 0g |
 |
| 14:0 2g |
 |
| 16:0 6g |
 |
| 18:0 2g |
 |
| Fatty acids, total monounsaturated 5g |
 |
| 16:1 undifferentiated 0g |
 |
| 18:1 undifferentiated 5g |
 |
| 20:1 0g |
 |
| 22:1 undifferentiated 0g |
 |
| Fatty acids, total polyunsaturated 0g |
 |
| 18:2 undifferentiated 0g |
 |
| 18:3 undifferentiated 0g |
 |
| 18:4 0g |
 |
| 20:4 undifferentiated 0g |
 |
| 20:5 n-3 0g |
 |
| 22:5 n-3 0g |
 |
| 22:6 n-3 0g |
 |
| Cholesterol 54mg |
 |
| Tryptophan 0g |
 |
| Threonine 1g |
 |
| Isoleucine 1g |
 |
| Leucine 2g |
 |
| Lysine 1g |
 |
| Methionine 0g |
 |
| Cystine 0g |
 |
| Phenylalanine 1g |
 |
| Tyrosine 1g |
 |
| Valine 1g |
 |
| Arginine 0g |
 |
| Histidine 0g |
 |
| Alanine 0g |
 |
| Aspartic acid 1g |
 |
| Glutamic acid 5g |
 |
| Glycine 0g |
 |
| Proline 2g |
 |
| Serine 0g |
 |
| Alcohol, ethyl 0g |
 |
| Caffeine 0mg |
 |
| Theobromine 0mg |
 |
| Carotene, beta 44mcg |
 |
| Carotene, alpha 0mcg |
 |
| Cryptoxanthin, beta 0mcg |
 |
| Lycopene 0mcg |
 |
| Lutein + zeaxanthin 0mcg |
 |
 |
 |
 |
|
 |
|
 |
Cheese, mozzarella, part skim milk, low moisture usda nutrition - Related Content |
 |
 |
 |
 |
 |
|
 |
 |
 |
|
 |
| Oversized meatballs make a great entrée for an Italian inspired meal. |
|
 |
 |
 |
|
 |
| Green beans are transformed into a hearty side dish or main meal with this distinctive recipe. |
|
 |
|
|
 |
|
 |
| This recipe contains 275 calories and 7 grams of fat.
I found that the ceasar salad dressing and red onion paired very well together and essentially "made" the dish. |
|
 |
 |
 |
|
 |
| Tasty and satisfying, the mildly spiced flavor of this cheese-filled egg bake is reminiscent of Mexican or Southwestern cuisine and makes an excellent dish to serve for a holiday brunch. |
|
 |
|
|
 |
|
 |
| An easy way to transform an ordinary breadstick into a flavorful, cheese-filled treat. |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
|
By making a few adjustments to your favorite recipes,you can minimize the fat content in your daily diet. Use thesuggested low-fat substitutions for the ingredients ... |
|
 |
|
|
 |
|
 |
| Carbohydrates and the Body | The Insulin Factor | The High Protein Factor
The market is inundated with low-carb lifestyle programs. Though each program is different in ... |
|
 |
|
|
 |
|
 |
|
Turkey PartsTurkey is often cut into parts, packaged, and sold fresh or frozen. Turkey breasts, drumsticks, thighs, and wings can be sold this way. The breast ... |
|
 |
|
|
 |
|
 |
|
There are an unlimited number of chicken products available, consisting of fresh, frozen, uncooked, fully cooked, and many heat-n-serve products. Many products are ... |
|
 |
|
|
 |
|
 |
| The market is inundated with low carb lifestyle programs. Though each program is different in their approach, they are united in one basic principal: By controlling your daily ... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
| Milk that contains less than 1/2 percent of milk fat. Also referred to as low-fat milk, skim milk most often has been fortified with both vitamin A and D. In some instances, the ... |
|
 |
|
|
 |
|
 |
| A rindless white creamy Italian cheese that is considered to be pulled-curd or spun-curd cheese (pasta filata), since the curds are placed into the whey when it is still very hot ... |
|
 |
|
|
 |
|
 |
| A pure white cheese made entirely from goat's milk and commonly referred to as goat's cheese in the U.S. (chèvre is the word for "goat" in French). If the cheese is a combination ... |
|
 |
|
|
 |
|
 |
| A rich creamy cheese made entirely from sheep's milk, which is nicely suited to produce a range of textures, from semi-soft to very firm. The milk from sheep ewes is slightly ... |
|
 |
|
|
 |
|
 |
| Crispy and brittle, this food item is a unique way to provide a small serving of oven baked cheese for a snack or an appetizer. Referred to as a Frico in Italian kitchens, the ... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
 |
 |
 |
|
|
 |
|
|
|
|
|
|
|