Nutrition Information for Cheese, mozzarella, whole milk, low moisture

Cheese, mozzarella, whole milk, low moisture (USDA#01027)

Serving Size1 oz
Water48g
Calories318
Energy1332kj
Protein21g
Total Fat24g
Ash2g
Total Carbohydrates2g
Dietary Fiber0g
Sugars1g
Calcium, Ca575mg
Iron, Fe0mg
Magnesium, Mg21mg
Phosphorus, P412mg
Potassium75mg
Sodium415mg
Zinc, Zn2mg
Copper, Cu2mg
Manganese, Mn8mg
Selenium, Se16mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Pantothenic acid7mg
Vitamin B-60mg
Folate, total8mcg
Folic acid0mcg
Folate, food8mcg
Folate, DFE8mcg_DFE
Choline, total15mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU745IU
Vitamin A, RAE197mcg_RAE
Retinol192mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)2mcg
Fatty acids, total saturated15g
4:00g
6:00g
8:00g
10:00g
12:00g
14:02g
16:07g
18:02g
Fatty acids, total monounsaturated7g
16:1 undifferentiated0g
18:1 undifferentiated5g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol89mg
Tryptophan0g
Threonine0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine1g
Valine1g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid5g
Glycine0g
Proline2g
Serine1g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta63mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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