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Ingredients included in this recipe are fat free or low fat cream cheese, egg (or egg substitute equal to one egg), granulated Splenda or equivalent liquid Splenda, vanilla.

Luscious dessert that will feed a crowd.

Ingredients included in this recipe are unsweetened chocolate, low fat milk, egg substitute, No Calorie Sweetener, granulated, cornstarch, brandy or Grand Marnier, heavy cream.

Healthy breakfast sandwich to start your day off on the right track. Full of flavor minus all the fat and calories from the fast-food restaurant. Quick and easy.

Ingredients included in this recipe are all-purpose flour, baking powder, Salt, baking soda, refrigerated liquid egg substitute, such as Egg Beaters, granulated sugar, oil, ...

A light tasting egg and potato bake for breakfast or brunch with a flavor seasoned to any intensity.

Ingredients included in this recipe are oat bran, flour, quick oats, baking powder, baking soda, powdered sugar, buttermilk, vegetable oil, Egg Beaters (or any egg substitute for ...

Ingredients included in this recipe are powdered sugar, Butter, Vanilla, Unsweetened Baking Chocolate Melted, egg substitute, Deep Dish Pastry Shell, Sweetened Whipped Cream, ...

This is a recipe that I've used several times and modified to be lower in sugar and fat and higher in fiber.

Ingredients included in this recipe are Sauce, cornstarch, sugar, ground ginger, reduced sodium chicken broth, reduced-sodium soy sauce, sherry or apple juice, Egg Foo Yong, egg ...

Ingredients included in this recipe are cold water.

A layer of cream cheese gives this French toast a little something extra. Preparing this overnight French toast the night before is a nice way to serve something special for breakfast without having to fuss first thing in the morning.

Ingredients included in this recipe are Items needed, 9-inch Pyrex dish, cranberries (whole) I use oceanspray (12 ounce bag), chopped nuts (I use walnuts), sugar, egg (or egg ...

Ingredients included in this recipe are Cake, whole-wheat flour, unbleached all-purpose flour, sugar, baking soda, salt, canola oil, Kahlua, unsweetened cocoa powder, plus 3 ...

Ingredients included in this recipe are frozen chopped spinach, thawed & squeezed thoroughly to remove liquid (10 ounce pkg), eggs or equivalent egg substitute, Part-skim ...

Ingredients included in this recipe are Pumpkin (15 ounce can), evaporated skim milk (12 ounce can), egg substitute (equals 3 egg whites), Salt, pumpkin pie spice, Equal or ...

Ingredients included in this recipe are Oat Bran Hot Cereal uncooked, all purpose flour, Splenda Granular, baking powder, baking soda, salt, buttermilk.

Served hot out of the oven, perfect with vanilla ice cream. this cake has a fudgy middle that will send you to chocolate heaven.

These pork chops are filled with a quick stuffing mixture that is full of the flavors of your favorite dressing. The sage and celery really come through and pair nicely with the pork chop.

A healthy alternative to your normal pancake breakfast. The cinnamon adds a little spice to these fluffy flap jacks.

This is a recipe that I've used several times and modified to be lower in sugar and fat and higher in fiber.

This is an Italian dessert that can be served after dinner. Yummy!

Yummy delicious and best of all an EASY cookie recipe!! It’s easy to switch the cake mixes and chips to make different varieties of these cookies. Plus it’s something easy for the kids to make.

The Ultimate Cookie, at last. Hot or cold, dunked in coffee or milk or chomped directly. This recipe is the result of many attempts to find the cookie NO ONE can eat just One of. Never fails.

A light, flaky cookie that looks pretty too.

The best part of this recipe is it is very fast, very simple and may be cooked with your eyes closed. Your kids will love these crispy and chewy cookies. You can also make these cookies with oatmeal and they will be fabulous! Just substitute chocolate chips with oatmeal.

This is a very inexpensive meal and there are two ways you can make it. Very delicious and full of flavor! Usually the items are right in your cupboard! Makes a lot too! This meal could also be vegan as well. Just don't add the sour cream, use the substitute and use applesauce instead of eggs in your corn bread. Easily it could be LOW FAT!!! It might seem like a lot of work but it really isn't and I'm just a beginner cook. It's a full course meal and the FAMILY will love it!