Search

Ingredients included in this recipe are extra virgin olive oil, onion, chopped, garlic cloves, crushed, crushed chili flakes, chard leaves, chickpeas (garbanzos), drained (13 ...

Ingredients included in this recipe are uncooked bulgur or cracked wheat, chickpeas, rinsed and drained (15 ounce can), diced plum tomatoes, sliced scallions (white and light ...

Ingredients included in this recipe are onion (small), canola oil, diced tomatoes with juice, diced Italian tomatoes with juice, zucchini, chopped, yellow squash, chopped, chicken ...

Ingredients included in this recipe are cooked, drained chickpeas (or canned chickpeas), garlic, olive oil, tahini (sesame seed paste).

A vinaigrette of roasted cumin, olive oil and orange juice dresses a salad of chickpeas and grape tomatoes.

This simplified version of the classic French cassoulet features pork instead of duck. Roasted cumin adds toasty spice flavors.

Toasted French bread slices topped with hummus, a flavorful Middle Eastern chickpea dip, is a delicious and eye-appealing appetizer that's easy to assemble.

Keep a can of chickpeas in your pantry for when you have unexpected guests. You can easily prepare hummus, a Middle Eastern chickpea dip.

This colorful and nuitritious salad can be ready in a flash if you use left-over rice. If you need to prepare the rice, it will take about 20 minutes longer. Use as a side salad for four or as a main dish for two. Chickpeas, also called garbonzo beans, are a good protein source, but you can increase the protein level by adding cooked meat, diced or crumbled cheese or nuts such as walnuts, almonds or peanuts. Be creative! Exact proportions aren't critical.

This Middle Eastern chickpea dip contains tahini, a sesame seed paste. It can be found in the international section of your grocery.

A classic Middle Eastern appetizer and sandwich filling.