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Tools for Preparation | Lettuce Preparation | Tips Lettuce A family of vegetables consisting of five varieties classified according to shape and growth. Vitamin A and potassium are the most notable nutrients in lettuce.

Construction | Handles | Blade Material | Cutting Edges | Knife VarietiesChoosing the Right Knife | Maintaining and Storing | Sharpening To choose a knife that is of good quality and best fits your needs, you need a basic knowledge of the various parts and construction of a knife.

Greens Preparation | Greens Cooking | Tips Greens A generic name given to several types of leafy vegetables such as spinach, mustard greens, escarole, dandelion, and turnip greens that are often used in salads.

Use this ingredient equivalent chart to find out how much of an ingredient you need when your recipe suggests an unfamiliar quantity. A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - PQ - R - S - T - U - V - W - X - Y - Z  D - Ingredients Ingredient Amount Equivalents Dandelion Greens 1 lb.

Ingredient Tips | Preparation TipsCooking & Baking Tips | Miscellaneous Tips There are an endless number of kitchen tips available for you to try. Shown below are some popular tips that will help you in your everyday use of some common baking and cooking ingredients.

Cabbage Preparation | Cabbage Cooking | Tips Cabbage A vegetable consisting of layers of thick leaves that grow around each other from the stem. The leaves of some varieties form dense, solid heads and others have leaves that grow more loosely around each other.

The definition of seasoning is to enhance flavor with herbs, spice, & citrus Herbs Herb is the generic name given to hundreds of plants that have fragrant leaves and stems used to season foods.

Organize Your Storage Area | Storage Charts Storing your food properly and under the best condition possible will extend its life to its maximum potential. Some foods can be stored at room temperature and some must be refrigerated.

Fresh Pea & Pod Pea Preparation | Fresh Pea & Pod Pea CookingDried Field Pea Preparation | Dried Field Pea CookingPea Recipes | Tips Peas Varieties of small round legumes that are typically classified as fresh, field or pod peas.

Flat Breads Flat breads are made from both leavened and unleavened doughs. Both types have a general flat shape, although leavened flat breads are generally a bit taller and have a softer texture than unleavened flat breads.

Basic breads are those that are made with a simple recipe of a few ingredients, are yeast leavened, and are usually easy for the home cook to prepare, requiring only basic bread making skills and simple pieces of kitchen equipment.

Orange Preparation | Freezing Oranges | Orange Recipes | Tips Oranges A baseball-sized citrus fruit that generally has an orange skin and flesh that is a segmented ball of pulp and juice wrapped in a thin semi-transparent membrane.

Reading the Recipe | Ingredient Preparation | Scaling Your Recipe Knowing how to follow and read your recipe will help make your cooking or baking experience a success. Properly preparing your ingredients, using proper cooking times and temperatures, and proper bakeware or cookware all assist in the success of your end product.

Hot Soapy Water | Keep Cold Foods Cold | Keep Hot Foods HotLunch Containers | Safe Foods - Non Perishable FoodsGeneral Snack Lunch Safety | Safety Test Children are heading back to school with lunches that are prepared and packed in the morning and not eaten until lunchtime.