extra lean ham - Knowledge Search
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Hams | Raw Hams | Specialty Ham | Miscellaneous
Hams
Hams are cuts of pork that come from the leg, which have been dry cured (country hams) or wet-cured (city hams) and then boiled or smoked.
Knowing a little about ham helps to insure that you are selecting ham that is the appropriate type and quality for the ham recipe you are preparing. See our Ham Cooking Times to be sure you are cooking the ham for the appropriate time to produce a safe and delicious ham.
Cuts of Ham | Ham Types | Smoked Ham | Water contentBone-In / Boneless | Cooked / Uncooked
Cuts of Ham
Hams are cuts of pork that come from the hind leg. The different cuts from the ham are shown below.
Frying is a dry heat cooking method, which can b used on city hams, country ham, and ham slices. Frying ham works on the principle of using hot oil to cook the meat, producing a serving of ham with a crispy brown outside and juicy, flavorful meat inside.
Tips on Selecting Cuts | Terms | Description of Cuts | Inspection and GradingRead the Label | Look and Feel | Quantity to Buy | Purchasing in Quantity
When shopping for pork there are several things that you need to consider so that you will be assured of purchasing the correct quantity, quality and type of pork to satisfy your needs.
Use the charts below to help determine how much to buy of the foods listed below when preparing a meal or a recipe for a specific number of people.
Pasta Buying Guide | Rice Buying Guide | Egg Buying Guide | Meat Buying Guides
Pasta Buying Guide
The quantities in the chart below are approximates only.
Pork production today has drastically changed to produce much leaner meat
than what it did 25 years ago. Better breeding and feeding of the hogs
and a grading system that stimulates the meat packers to trim more of
the external fat than they did in the past has resulted in leaner meat.
By making a few adjustments to your favorite recipes,you can minimize the fat content in your daily diet. Use thesuggested low-fat substitutions for the ingredients shown.
Bacon
Low-fat Substitutions
Turkey Bacon
Tofu Bacon
Comments
Turkey bacon is made entirely from turkey meat and contains very little fat.
Pasta was once considered to be fattening and have very little nutritional value. Nutritional experts now realize the value of pasta in our diet. Grain based foods, such as pasta, are a good source of fiber and complex carbohydrates.
Pork producers today have significantly changed production methods to produce much leaner meat than 25 years ago. Better breeding and feeding of the hogs and a grading system that stimulates the meat packers to trim more of the external fat than they did in the past has resulted in leaner meat.
Braising and stewing are very similar moist heat methods of cooking. They both use the same process of searing to enhance color and flavor, and slow cooking in liquid to produce tender, moist meat.
Top 12 articles found
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