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Baked Chilean Sea Bass Recipe

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This is a quick and easy way to prepare Chilean Sea Bass.

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Servings:

Ingredients

2 pounds Chilian Sea Bass
2 tablespoons olive oil
seafood seasoning
salt and pepper, optional
paprika

Container: Baking pan

Directions

PREP

10 mins

COOK

20 mins

READY IN

30 mins

Spread the olive oil evenly over the bottom of the baking pan. Rinse the sea bass and pat dry with paper towels. Place the fillets on the coated baking sheet and sprinkle with seafood seasoning to taste. Add salt and pepper, if desired. Sprinkle lightly with paprika. Place the baking pan in an oven preheated to 400°F and bake for 10 minutes per inch of thickness of the fish. The fish is done when it is opaque in color and has a flaky texture.

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Glossary Terms

sea bass Glossary Term

A round saltwater fish with a flesh that is firm and flaky textured. Mild in flavor, the Sea Bass can be cooked by broiling, baking, frying, or steaming and makes a good fish for cooking whole.

baked brown bread Glossary Term

A type of quick bread that is very similar to Boston brown bread except that it is baked rather than steamed.

african sea salt Glossary Term

A variety of salt produced from Atlantic waters off the west coast of South Africa near St. Helena Bay, or in North African waters around Algeria, Morocco, Tunisia, and Egypt.

smoked sea salt Glossary Term

Any of several types of sea salt that have been "cured" with smoke in order to add flavor to the salt as a seasoning, similar to a smoked meat.

italian sea salt Glossary Term

A type of sea salt harvested along the coast of Sicily from the waters of the Mediterranean Sea. The water from the sea is brought into the ponds and evaporated by the heat of the sun.