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Baked Black Grouper Recipe
Submitted by
Fer
on 2008/04/28
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Baked grouper.
Baked Black Grouper Recipe (+)
Directions
Coat the baking pan with spray cooking oil, vegetable oil, or olive oil. Place cleaned fillets on the pan and season to taste with seafood seasoning. Place in an oven preheated to 400°F. Bake the fish for approximately 10 minutes per inch of thickness. Fish will be flaky when done.
Container
: Baking pan
Prep Time
: 10 minutes
Cook Time
: 20 minutes
Servings
: 2
Enter desired servings
:
Ingredients
-
1 pound black grouper
cooking oil
seafood seasoning, such as Old Bay seasoning
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USDA Nutrition Facts
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