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Sole / Flounder Recipe

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This tasty recipe really livens up the flavor of the fish.
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Servings:
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Ingredients
  • 1/2 to 1 lb. of flounder
  • 1 cup sweet yellow onion, chopped
  • 1 clove garlic, chopped
  • 1 tablespoon olive oil
  • salt and pepper to taste
  • paprika
Container: Medium frying pan.
Directions
PREP
30 mins
COOK
15 mins
READY IN
45 mins
Rinse off the fish and pat dry with a paper towel. Heat olive oil in a medium pan until hot. Add the onion and garlic to the pan and saute over medium-high heat until soft. Add the fish fillets; season the dish with salt and pepper. Sprinkle lightly with paprika. Cook the fillets over medium low heat until flaky, about 4 minutes.
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