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TUNA CRUNCH Recipe
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TUNA CRUNCH Recipe
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Ingredients
1 1/2 cups milk
3 tablespoons flour
1/2 cup Mayonnaise
Salt and pepper to taste
2 cans water packed tuna, drained (7 ounce cans)
1 can French fried onions (small can)
1 cup shredded Colby or Cheddar cheese
1/4 cup seasoned bread crumbs
Directions
In a saucepan mix milk, flour, mayonnaise, salt and pepper stirring constantly until thick. Add tuna and onions. Put in a greased quiche dish or 9 inch glass pie plate. Cover mixture with shredded cheese. Sprinkle bread crumbs on top. Bake at 350° for 20 - 30 minutes until cheese is melted.
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Glossary Terms
skipjack tuna Glossary Term
A type of Tuna that may be referred to as Oceanic Tuna or Bonito Tuna that comes from the Atlantic and Pacific oceans.
ahi tuna Glossary Term
The Hawaiian term used to refer to Yellowfin or Bigeye tuna. Ahi Tuna has a light pink flesh and a flavor that is stronger than most fish..
bluefin tuna Glossary Term
One of the largest varieties of tuna caught for commercial use. Younger and smaller bluefins have lightly colored and mildly flavored meat, while older, larger specimens have a rich, red meat that is full flavored.
albacore tuna Glossary Term
A variety of tuna that is very flavorful and has the lightest colored flesh of all the different species of tuna.
tuna Glossary Term
A saltwater fish found in temperate and tropical waters worldwide that is sleek in appearance and often silver, blue and black in color.
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