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Peppered Vegetable Medley Recipe

www.mccormick.com
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Recipe and photo courtesy of www.mccormick.com
Use the freshest vegetables in season to prepare this colorful, delicious and ......
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Servings:
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Ingredients
  • 6 cups assorted cut-up vegetables, such as zucchini, broccoli, cauliflower, carrots, bell peppers, mushrooms and yellow squash
  • 3/4 cup chicken broth
  • 1/2 teaspoon McCormick® Perfect Pinch® Salt Free Garlic Pepper Seasoning
  • 1/2 teaspoon McCormick® Basil Leaves
  • McCormick® Sesame Seed
Directions
PREP
15 mins
COOK
30 mins
1. Preheat oven to 375°F. Mix all ingredients, except sesame seeds, in shallow baking dish. Cover.

2. Bake 30 minutes or until vegetables are tender, stirring halfway through cooking. Sprinkle with sesame seeds, if desired.To Toast Sesame Seeds: Heat seeds in small dry skillet on medium-high heat, stirring frequently until seeds are golden brown and fragrant. Pour out of hot pan to avoid overtoasting.
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Use the freshest vegetables in season to prepare this colorful, delicious and low fat side dish.
Nutrition (per serving)
Calories: 36 Calories
Fat: 1 Grams
Protein: 2 Grams
Cholesterol: 0 Milligrams
Carbohydrates: 7 Grams
Sodium: 143 Milligrams
Fiber: 2 Grams
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Glossary Terms
vegetable bird nest Glossary Term
A vegetable bird nest is made in the same manner as a noodle bird nest. Shredded vegetables, such as carrots, potatoes, and parsnips, are placed in the bottom of a bird nest basket.
lentil vegetable soup Glossary Term
A type of dried bean soup that provides an earthy and somewhat savory flavor through the use of cooked lentils.
tomato vegetable soup Glossary Term
A combination of the traditional Tomato Soup with an array of garden vegetables that offers a strong tomato and vegetable soup-like flavor.
chicken vegetable soup - california style Glossary Term
Typically made with a wider variety of vegetables than traditional Chicken Vegetable Soup, this type of soup has a similar flavor but more vegetable flavored.
steak and vegetable soup Glossary Term
A food that is made from a combination of hearty ingredients that are mixed together in a savory broth.
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