Minute Black Beans and Rice Recipe

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McCormick® Sloppy Joes Seasoning Mix flavors quick-cooking rice and beans for a hearty, savory side dish or main meal. It's ready to eat in 15 minutes!
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Servings:
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Ingredients
  • 1 tablespoon vegetable oil
  • 1 medium onion, chopped
  • 1 cup instant white rice
  • 1 package McCormick® Sloppy Joe Seasoning Mix
  • 1 can (15 ounces) black beans, drained and rinsed
Directions
PREP
5 mins
COOK
10 mins

1. Heat oil in medium skillet on medium heat. Add onion; cook and stir until softened. Add rice and water as directed on package. Prepare rice as directed on package.

2. Stir in Seasoning Mix and beans. Cook and stir until heated through.

Variation: Stir in 1 can (14 1/2 ounces) diced tomatoes, drained, along with beans in step 2.

 

A Taste for Health Tip: Switch to instant brown rice for added nutritional benefits. Brown rice is a complex carbohydrate, with more fiber and higher levels of nutrients.

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Nutrition (per serving)
Calories: 147 Calories
Fat: 3 Grams
Protein: 4 Grams
Cholesterol: 0 Milligrams
Carbohydrates: 26 Grams
Sodium: 646 Milligrams
Fiber: 3 Grams

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