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Mediterranean Tilapia Recipe

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Versatile tilapia gets Mediterranean flair when flavored with Kalamata olives and feta cheese.
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Servings:
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Ingredients
  • 1/2 McCormick® Mediterranean Seafood Sauce
  • 1/4 finely chopped pitted Kalamata or black olives
  • 1 tilapia fillets
  • 2 crumbled feta cheese
Directions
1. Preheat oven to 375°F. Mix Seafood Sauce and olives in medium bowl.

2. Place tilapia in baking dish sprayed with no stick cooking spray. Spoon sauce mixture over fish.

3. Bake 15 to 20 minutes or until fish flakes easily with a fork. Sprinkle with feta cheese. Serve with rice, if desired.
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Nutrition (per serving)
: 183
: 7
: 25
: 56
: 5
: 615
: 0
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