Crustless Curried Spinach Tart Recipe

Ideal for a weekend brunch or light supper, this colorful tart will impress your guests. Surprise, it’s also packed with antioxidants! Add whole wheat muffins and a fruit salad for a perfectly easy menu.
Share this!
Facebook
Google+
Servings:
Update Servings
Ingredients
  • 1 tablespoon olive oil
  • 1 cup chopped onion
  • 3/4 cup milk
  • 2 tablespoons flour
  • 4 eggs
  • 4 egg whites
  • 1 tablespoon McCormick® Curry Powder
  • 3/4 teaspoon McCormick® Sea Salt Grinder
  • 1/2 teaspoon McCormick® Garlic Powder
  • 1/8 teaspoon McCormick® Red Pepper, Ground
  • 1 package (10 ounces) frozen chopped spinach, thawed, drained and squeezed
  • 1 cup part-skim ricotta cheese
  • 2 tablespoons grated Parmesan cheese
Directions
PREP
10 mins
COOK
40 mins

1. Preheat oven to 350°F. Heat oil in large nonstick skillet on medium-high heat. Add onion; cook and stir 5 minutes or until tender. Remove from skillet. Cool slightly.

2. Mix milk and flour in large bowl with wire whisk until smooth. Add eggs, egg whites, curry powder, sea salt, garlic powder and ground red pepper; whisk until smooth. Add cooled onion, spinach and ricotta cheese; mix well. Pour into 9-inch deep dish pie plate sprayed with no stick cooking spray. Sprinkle with Parmesan cheese.

3. Bake 30 to 35 minutes or until top is golden brown and center is set. Let stand 10 minutes before cutting into serving-size pieces.

Similar Recipes
Spinach and Cheese Calzone
flour
honey
olive oil
ricotta cheese
salt
Spinach and Artichoke Tarts
McCormick® Onion Powder
McCormick® Red Pepper
McCormick® Perfect Pinch® Italian Seasoning
(10 ounces) frozen artichoke hearts
(10 ounces) frozen chopped spinach
Spinach and Mushroom Frittata
Rating of 5 out of 5.0 stars
dried Italian seasonings
eggs
freshly grated Parmesan cheese
frozen chopped spinach
mushrooms
Nutrition (per serving)
Calories: 194 Calories
Fat: 10 Grams
Protein: 15 Grams
Cholesterol: 163 Milligrams
Carbohydrates: 11 Grams
Sodium: 444 Milligrams
Fiber: 2 Grams

Crustless Curried Spinach Tart Recipe Reviews

There currently aren't any reviews or comments for this recipe. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com