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Crustless Curried Spinach Tart Recipe

www.mccormick.com
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Recipe and photo courtesy of www.mccormick.com
Ideal for a weekend brunch or light supper, this colorful tart will impress ......
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Servings:
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Ingredients
  • 1 tablespoon olive oil
  • 1 cup chopped onion
  • 3/4 cup milk
  • 2 tablespoons flour
  • 4 eggs
  • 4 egg whites
  • 1 tablespoon McCormick® Curry Powder
  • 3/4 teaspoon McCormick® Sea Salt Grinder
  • 1/2 teaspoon McCormick® Garlic Powder
  • 1/8 teaspoon McCormick® Red Pepper, Ground
  • 1 package (10 ounces) frozen chopped spinach, thawed, drained and squeezed
  • 1 cup part-skim ricotta cheese
  • 2 tablespoons grated Parmesan cheese
Directions
PREP
10 mins
COOK
40 mins

1. Preheat oven to 350°F. Heat oil in large nonstick skillet on medium-high heat. Add onion; cook and stir 5 minutes or until tender. Remove from skillet. Cool slightly.

2. Mix milk and flour in large bowl with wire whisk until smooth. Add eggs, egg whites, curry powder, sea salt, garlic powder and ground red pepper; whisk until smooth. Add cooled onion, spinach and ricotta cheese; mix well. Pour into 9-inch deep dish pie plate sprayed with no stick cooking spray. Sprinkle with Parmesan cheese.

3. Bake 30 to 35 minutes or until top is golden brown and center is set. Let stand 10 minutes before cutting into serving-size pieces.

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Ideal for a weekend brunch or light supper, this colorful tart will impress your guests. Surprise, it’s also packed with antioxidants! Add whole wheat muffins and a fruit salad for a perfectly easy menu.
Nutrition (per serving)
Calories: 194 Calories
Fat: 10 Grams
Protein: 15 Grams
Cholesterol: 163 Milligrams
Carbohydrates: 11 Grams
Sodium: 444 Milligrams
Fiber: 2 Grams
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Crustless Curried Spinach Tart Recipe - Related Content

Cooking Tips & Advice
how to cook spinach Article
From fresh salads to sautéed side dishes, spinach makes a nutritious addition to any meal and cooking spinach is easy to do. Look for creative ways to use this leafy green vegetable in pasta, soup, casserole or other main dishes.
spinach leaves Article
Fresh spinach leaves should be green in color with no brown spots. Spinach leaves are an incredibly versatile vegetable with many delicious uses. Selecting, preparing, and even growing your own fresh spinach leaves can be a simple task that results in a healthy nutritious addition to any meal.
Glossary Terms
crustless quiche Glossary Term
crustless quiche, quiche, quiche recipes, quiche without a crust, vegetable quiche, quiche pie, savo...
spinach sauce Glossary Term
Very common in India and Italian dishes, this type of sauce is used as a base for cooking and flavoring dishes with poultry, vegetables, legumes, and pasta.
spinach noodles Glossary Term
A ribbon pasta made from pasta dough that has had finely chopped spinach added to it when the dough was made.
A type of broad-leafed Spinach that is grown in Far Eastern countries to harvest the shoots and leaves of the plant.
malabar spinach Glossary Term
A broad-leafed variety of spinach that is grown in Far Eastern countries for the shoots and leaves of the plant.
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