Creole Catfish Recipe

Submit A Photo
Chopped green bell pepper, celery and onion are known as the "trinity" in Creole and Cajun cooking. These vegetables are cooked in the microwave for a quick and tasty addition to the Cajun Style Seafood Sauce.
Share this!
Update Servings
  • 1/2 cup McCormick® Cajun Style Seafood Sauce
  • 1 1/2 pounds catfish fillets
  • 1/2 cup chopped onion
  • 1/2 cup chopped green or red bell pepper
  • 1/3 cup chopped celery
10 mins
10 mins
1. Preheat oven to 450°F. Pour Seafood Sauce into 13x9-inch baking dish. Add fish; turn to coat well. Refrigerate 20 minutes.

2. Microwave vegetables in microwavable bowl on HIGH 3 minutes, stirring halfway through cooking time. Spoon over fish.

3. Bake 8 to 10 minutes or until fish flakes easily with a fork. Serve with cooked rice, if desired.Test Kitchen Tip: Substitute cod, pollock, rainbow trout or striped bass for the catfish.
Similar Recipes
Cajun Pecan Catfish
McCormick® Cajun Seafood Fry Mix
catfish fillets
chopped pecans
Vegetable oil for frying
Fried Green Tomatoes with Crab  Creole Mustard
McCormick® Red Pepper
diced drained roasted red peppers
Nutrition (per serving)
Calories: 147 Calories
Fat: 7 Grams
Protein: 17 Grams
Cholesterol: 58 Milligrams
Carbohydrates: 4 Grams
Sodium: 304 Milligrams
Fiber: 1 Grams

Creole Catfish Recipe Reviews

There currently aren't any reviews or comments for this recipe. Be the first!
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2015 Tecstra Systems, All Rights Reserved,