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Caribbean Pork Chops Recipe
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Provided By
McCormick
Recipe and photo courtesy of
www.mccormick.com
Kick pork chops up a notch with Caribbean Jerk Seasoning, a blend of red and black pepper, herbs and sweet spices.
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Servings:
Ingredients
1 tablespoon McCormick® Perfect Pinch® Caribbean Jerk Seasoning
4 bone-in pork chops, 1/2-inch thick (about 1 1/2 pounds)
1 tablespoon oil
Directions
PREP
5
mins
COOK
10
mins
1. Sprinkle Seasoning evenly over both sides of pork chops.
2. Heat oil in large skillet on medium heat. Add pork chops; cook 4 minutes per side or until desired doneness.
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Nutrition
(per serving)
Calories: 226 Calories
Fat: 14 Grams
Protein: 24 Grams
Cholesterol: 78 Milligrams
Carbohydrates: 1 Grams
Sodium: 244 Milligrams
Fiber: 0 Grams
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