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Broiled Caribbean Tilapia Recipe

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Provided By:
McCormick

Recipe and photo courtesy of www.mccormick.com

McCormick® Caribbean Citrus Seafood Marinade Mix is an easy way to add the ... read full description

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Servings:

Ingredients

1 package McCormick® Caribbean Citrus Seafood Marinade Mix
1/4 cup vegetable oil
1/4 cup water
2 tablespoons vinegar, lime juice or orange juice
2 pounds tilapia fillets

Directions

PREP

5 mins

COOK

10 mins

1. Mix Marinade Mix, oil, water and vinegar in small bowl. Reserve 2 tablespoons marinade for basting. Place tilapia in large resealable plastic bag or glass dish. Add remaining marinade; turn to coat well.

2. Refrigerate 15 minutes. Remove tilapia from marinade. Discard any remaining marinade in bag.

3. Broil 8 to 10 minutes per inch of thickness or until fish flakes easily with a fork. Brush with reserved marinade halfway through cooking time.

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McCormick® Caribbean Citrus Seafood Marinade Mix is an easy way to add the sunny flavors of the islands to your favorite seafood.

Nutrition (per serving)

Calories: 194 Calories

Fat: 10 Grams

Protein: 24 Grams

Cholesterol: 52 Milligrams

Carbohydrates: 2 Grams

Sodium: 383 Milligrams

Fiber: 0 Grams

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