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Blackberry Peach Crisp Recipe

Ingredients
  • Cooking spray
  • 1 cup fresh blackberries
  • 1 cup fresh peaches, pitted and sliced
  • 4 teaspoons fresh orange juice
  • 1/2 teaspoon vanilla
  • 3 tablespoons whole-wheat flour
  • 3 tablespoons rolled oats
  • 2 tablespoons brown sugar
  • 4 teaspoons canola oil
  • 2 teaspoons honey
  • 1 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
Directions
Heat oven to 375. Coat four 4-oz ramekins with cooking spray (or medium casserole dish). Combine berries, peaches, juice and vanilla in a bowl and mix well. In a separate bowl, combine remaining ingredients with hands until moist and crumbly. Spoon fruit mixture into ramekins; scatter crumb mixture evenly over top of each. Bake 15-20 minutes or until fruit bubbles and top is golden brown. *Healthy recipe: 159 calories per serving, 5g fat, 4g fiber. Great served with a scoop of low-fat vanilla ice cream.
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