Grilling Recipes
Whatever your grilling, we have all the recipes right here.

Easy Weeknight Meal Recipes
Spring is busier than ever and you still need time to enjoy the weather. Try a quick weeknight meal.
- Popular Recipes
- Slow Cooker Recipes
- Rib Eye Roast Recipe
- Pork Recipes
- Casserole Recipes
- Meatloaf Recipes
- Soup Recipes
- More Recipe Collections...
- All Recipe Collections
- Search Recipes
- More Recipes

Tips & Advice

All About Grilling
Enjoy the change it weather and do your cooking on the grill.

All About Asparagus
We cover cleaning and the prep work for you.

All About Strawberries
Enjoy those sweet strawberries at their peak.
- Popular Cooking Tips
- How to Bake a Ham
- Ham Cooking Times
- Lamb Cooking Times
- More Cooking Advice...
- Food & Cooking Knowledge
- Newest Cooking Tips
- Glossary
- Cooking Videos

Community

Receive Our Newsletters
Weekly recipes, ideas and tips sent to your inbox.

New Meal Plans
Plan a week of meals including recipes and grocery lists.
- Community Items
- RecipeTips Forums
- RecipeTips Blogs
- Recipes / New Recipes
- Meal Plans / New Meal Plans
- Menus / New Menus
- RecipeTips Member List
- Latest Member Reviews
- Newsletters
Newest Member Recipes | Newest Members

Seasonal

Mother's Day Recipes
Spring is in the air and Mother's Day is just around the corner.

Spring Recipes
Put a little Spring on your table with our seasonal recipes.
- Popular Seasonal Items
- Spring Recipes
- Asparagus Recipes
- Rhubarb Recipes
- Memorial Day Recipes
- BBQ & Grilling Recipes
- Appetizer Recipes
- Graduation Recipes
- Father's Day Recipes
- Seasonal Recipes
- Seasonal Cooking Tips
- Seasonal Videos

My Recipe Box

Join Now | Sign In

Spicy Black Bean Dip Recipe

Rate & Review

Provided By:
McCormick

Recipe and photo courtesy of www.mccormick.com

This bean dip not only tastes sensational, but it is also nutritious. Guests ......

Email Spicy Black Bean Dip Recipe recipe

Print Spicy Black Bean Dip Recipe recipe

Servings:

Ingredients

1 can (15 ounces) black beans, undrained
1 teaspoon McCormick® Chili Powder
1 teaspoon McCormick® Cumin, Ground
1/4 teaspoon McCormick® Garlic Salt
1/4 teaspoon McCormick® Oregano Leaves
1/8 teaspoon McCormick® Red Pepper, Ground
1 cup chopped tomatoes

Directions

PREP

10 mins

COOK

10 mins

1. Drain beans, reserving 2 tablespoons liquid. Rinse and drain beans. Mix beans, reserved liquid, chili powder, cumin, garlic salt, oregano and red pepper in blender or food processor; cover. Process until beans are coarsely chopped. Transfer mixture to small saucepan.

2. Cook on medium-low heat 5 minutes, stirring occasionally. Add tomatoes; cook 5 minutes, stirring occasionally.

3. Serve with baked or low fat tortilla chips or cut-up fresh vegetables.

Find similar...
3 of 20 (below)

Go >

4 .. 20

smoky barbecue black bean chili

1 of 20..

olive oil
(16 ounces) Gold’n Plump™ Ground Chicken
large onion
garlic
(14

spicy mexican corn dip

2 of 20..

cream cheese
taco seasoning
shoe peg corn
Rotel tomatoes

black bean rice salad

3 of 20..

(14 1/2 ounces) chicken broth
water
long grain rice
(15 ounces) black beans
red bell pepper

Go >

4 .. 20

Similar Recipes - Search Ingredients

This bean dip not only tastes sensational, but it is also nutritious. Guests will appreciate this low calorie, no fat, no cholesterol dip.

Nutrition (per serving)

Calories: 35 Calories

Fat: 0 Grams

Protein: 2 Grams

Cholesterol: 0 Milligrams

Carbohydrates: 6 Grams

Sodium: 134 Milligrams

Fiber: 2 Grams

Related Recipes

Help Menu

Submit A Correction

Ask A Question

Ratings, Reviews & Comments

There currently aren't any reviews or comments for this recipe. Be the first!

Rate It!

Add A Review Now!

Comment on this

Spicy Black Bean Dip Recipe - Related Content

Collections

Mexican Recipes Collection

If you like it spicy, try one of our mexican recipes to fire up your taste buds.

Mardi Gras Recipes Collection

Our collection of mardi gras recipes will help you celebrate this occasion.

Chili Recipes Collection

In the fall or anytime, our chili recipes are sure to please.

Soup Recipes Collection

View our collection of homemade soup recipes.

Cooking Tips & Advice

black cat cake Article

A Halloween Black Cat Cake that is sure to get the attention of all the little ghosts and goblins at your Halloween celebration. You will have as much fun making this fun cake as the kids will have eating it. It has a simple pattern and is easy to decorate. The little ghosts and goblins will probably want to help. It is the perfect project to get them excited for Halloween.

halloween recipes - dough toes with toe jam dip Article

Dough Toes Hideous! They're short and stubby, crusty and disgusting - they're dough toes! Ingredients: Makes about 64 unmanicured toes 1 (11 oz.

Glossary Terms

bean paste or bean sauce Glossary Term

A type of seasoning made from fermented or germinated soybeans that is used to flavor a variety of Asian foods.

black bean Glossary Term

A popular type of small bean with a cream-colored flesh and black skin that has a slightly sweet flavor and a mealy texture.

black trumpet mushroom Glossary Term

(Scientific Name: Craterellus fallax) A tender and somewhat fragile funnel or horn-shaped mushroom more commonly known as, “Horn of Plenty” (Craterellus cornucopioides).

french dip sandwich Glossary Term

A type of hot sandwich consisting of thin slices of tender roast beef layered on a French baguette and served with the flavorful beef sauce known as au jus (pronounced oh zhoo'), which is French for “with juice” (au jus typically accompanies prime rib).

tuscan white bean soup Glossary Term

An Italian soup made in the manner of a traditional bean soup from the region of Tuscany. Tuscan White Bean Soup consists of a water-based broth which combines the flavors of the ingredients to provide an earthy bean flavor with a hint of tomato.