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Hummus Recipe

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This Middle Eastern chickpea dip contains tahini, a sesame seed paste. It can ......
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Servings:
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Ingredients
  • 1 can (15 ounces) chickpeas
  • 2 tablespoons tahini
  • 1 tablespoon lemon juice
  • 1 clove garlic, coarsely chopped
  • 1/4 teaspoon salt
  • 3/4 teaspoon McCormick® Cumin, Ground
  • 1/8 teaspoon McCormick® Red Pepper, Ground
Directions
PREP
10 mins
1. Drain chickpeas, reserving 1/4 cup of the liquid. Place chickpeas, tahini, lemon juice, garlic, cumin, salt and red pepper in food processor; cover. Process until smooth, scraping down sides as necessary. Add reserved liquid; process until smooth. Store in airtight container in refrigerator up to 2 days.

2. To serve, drizzle hummus with olive oil and garnish with chopped green onions, chopped olives or chopped tomato, if desired. Serve with warm pita wedges or pita chips.
This Middle Eastern chickpea dip contains tahini, a sesame seed paste. It can be found in the international section of your grocery.
Nutrition (per serving)
Calories: 42 Calories
Fat: 2 Grams
Protein: 2 Grams
Cholesterol: 0 Milligrams
Carbohydrates: 4 Grams
Sodium: 101 Milligrams
Fiber: 1 Grams
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