recipes
|
Salmon with Whole Wheat Angel Hair Pasta Recipe
Join Now
|
Sign In
|
RSS Feeds
Turkey Recipes
Pumpkin Recipes
Ham Cooking Guide
How To Cook A Turkey
Sweet Potatoes
Turkey Brine
Our Forums
Blogs
How To Bake A Ham
How To Carve A Turkey
Can I get Swine Flu by eating pork?
Search
Entire Site
Recipes
Tips & Advice
Glossary
Community
Videos
hints
FREE Printable Recipe Cards
e-Newsletter
Salmon with Whole Wheat Angel Hair Pasta Recipe
Submitted by RecipeTips.com
Print:
3x5
|
4x6
|
full page
|
email
|
Add to grocery list
|
rate this recipe
|
share
Flavorful dish that's high on taste and low on calories.
Salmon with Whole Wheat Angel Hair Pasta Recipe (+)
Directions
Bring large pot of water to a boil, cook pasta according to package directions. When done, drain, reserving 1/4 cup water.
Place pasta on large serving platter or bowl. Add minced garlic, olive oil, salt and pepper and 1/2 lemon zest from whole lemon. Toss to combine. Keep warm while cooking salmon. In sauté pan, heat 1 tablespoon oil over medium/high heat, add 1 teaspoon crushed garlic.
Place salmon fillets, skin side down, in oil. Cook for 5-6 minutes, until bottom of salmon is cooked.
Turn broiler on low. Squeeze 1/2 lemon over salmon, season with salt and pepper. Place sauté pan under broiler. Broil 5-10 minutes. Just until salmon flakes easily and lightly browned on top.
Remove from the oven, with spatula, remove fillets from the pan and place on top of the pasta. Garnish with green onions, capers and lemon zest.
Prep Time
: 20 minutes
Cook Time
: 15 minutes
Serving Description
: 1 salmon steak with side of pasta
Servings
: 6
Enter desired servings
:
Ingredients
-
1 pound whole wheat angel hair pasta
-
2 garlic cloves - minced
-
3 tablespoons olive oil - divided
-
1/4 cup pasta water
salt and pepper to taste for pasta and season salmon
-
6 - 4 oz. pieces of salmon
-
1/4 cup basil - fresh, chopped
-
3 tablespoons capers - drained
-
1 lemon - zested, juiced
-
1/2 bag fresh spinach
-
2 green onions, chopped
Salmon with Whole Wheat Angel Hair Pasta recipe - Related Content
Recipes
view more
Angel Hair Pasta Salad
A delicious pasta salad that is a great side dish for any meal. Or, serve it with garlic bread and make it a simple main course.
Whole Wheat English Muffins
Whole-wheat flour makes these bread rounds nutritious as well as delicious. The preparation is unusual in that this bread is cooked on the stovetop rather than baked in the oven.
Salmon Packets
These foil-wrapped packets may be cooked in the oven or on the backyard grill.
Salmon Pouches
Salmon pouched in foil packets in the oven.
Pasta Cucumber Salad
“Cool as a cucumber” is what you’ll be thinking once you try this refreshing, crunchy summertime salad recipe that features cabbage, carrots, onions, green peppers, and of course, cucumbers, tossed in a light mayo dressing and combined with freshly cooked pasta.
Cooking Tips & Advice
Whole Lamb and Primal Cuts
Whole Lamb Baby Lamb, sometimes called Hothouse Lamb, is milk-fed lamb that is not more than 10 weeks old. It usually weighs less than 20 pounds and the meat is ...
Pasta - Quantity to Buy
When determining how much pasta to purchase, it is best to buy according to weight because it is difficult to measure the varying sizes and shapes of pasta. If following a ...
Pasta - Look and Feel
The appearance of the pasta can help you determine its quality. Dried pasta should be a translucent, creamy yellow color without any tint of gray. When held up to the ...
Pasta - Read the Label
Reading the food label or package will supply you with information to help you make a selection on which pasta to purchase. It also includes nutritional information. ...
Pasta Choices
When shopping for pasta there are several details that you need to consider to be assured of purchasing the quantity, quality and type of pasta or pasta ingredients to satisfy ...
Glossary Terms
Whole Wheat Pasta
A type of pasta that is made with whole-wheat flour instead of the commonly used semolina, which is hard-wheat flour. Whole-wheat flour produces pasta that is darker in color with ...
Angel Hair Pasta
Extremely thin, long strands of pasta, which are available in both strands and nests. It is most suitable for use with light sauces. Angel hair pasta is also known as Capelli ...
Whole Wheat Pastry Flour
A flour similar to refined white pastry flour, however not all of the bran and germ portions of the wheat kernel have been removed during the milling process. Whole-wheat pastry ...
Whole Wheat Noodles
Ribbon pasta made from pasta dough that has been made with whole wheat flour in place of a portion of the semolina flour. The noodles have a nuttier flavor than basic pasta and ...
Whole Wheat Bread
A type of wheat flour yeast bread that is made with ground whole-wheat rather than processed white flour or a combination of white and whole wheat flour, such as wheat bread. ...
USDA Nutrition Facts
HODGSON MILL Whole Wheat Macaroni and Cheese Dinner dry mix
Spaghetti whole-wheat cooked
Spaghetti whole-wheat dry
Macaroni whole-wheat cooked
Macaroni whole-wheat dry
Quick Tags
Salmon with Whole Wheat Angel Hair Pasta
Rate this recipe
Sign Up For Our Newsletter
Refer a Friend
Newsletter Archives
Recipe Box
Grocery List
Free Meal Planning
Forums
Advertise With Us
ADVERTISEMENT
Daily Feature
Pumpkin Pie Cake
Enjoy the great taste of pumpkin pie without having to make pie crust.
view
past daily features
Party Planner
Party Planner
Appetizer Buying Guide
Let RecipeTips assist you with your party planning - our helpful party planner takes the guesswork out of food buying.
Terms of Use
|
Privacy Policy
|
Site Map
|
Cooking Tips & Advice Index
|
Contact Us
|
Advertise
|
Licensing
|
Holiday Recipes
|
Promotions
recipes
|
Salmon with Whole Wheat Angel Hair Pasta Recipe
Join Now
|
Sign In
|
RSS Feeds
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2009 Tecstra Systems, All Rights Reserved,
RecipeTips.Com