This helpful video shows you some easy ways to cut calories and maintain a more healthful diet during the 4th of July holiday. In a holiday filled with backyard cookouts and barbecues, these dietary tips help you to make the proper food choices without sacrificing the foods that you crave during the height of summertime fun.
Bread Making Demonstration:Quick Bread
Lemon Bread
Lemon bread is a popular quick bread that is usually flavored with lemon zest or lemon extract to provide a distinct lemon flavor.
Get Up and Move! | Exercise and Metabolism
Get Up and Move!
Researchers believe that one of the most significant contributors to obesity is that lifestyles today are not conducive to sufficient physical activity.
A mixture made with sugar, water, egg yolks, butter, cream from milk, lemon flavored concentrate, natural lemon flavors, and pectin that is thickened by slowly cooking the ingredients in a double boiler.
A golden colored oil with a citrus aroma that is produced from the skin of the lemon. As edible oil, it is commonly used as a dressing for salad oils or as a food ingredient.
A type of lemon that does not have the exceptionally tart flavor of standard lemons. Meyer lemons are typically considered to be sweeter in both flavor and aroma, providing a taste mildly similar to a tangerine.