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Bran Muffins Recipe

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A moist muffin filled with fiber.

Bran Muffins Recipe (+)

Directions

Preheat oven to 400º F. Spray muffin tin with non-stick vegetable oil or line with muffin liners.

In a medium size bowl, combine flour, sugar, salt, and baking powder. Set aside.

In a large bowl, combine milk and cereal. Allow mixture to stand until milk is absorbed into cereal, approximately 5 minutes. Add oil, egg, vanilla, raisins, and orange peel to cereal mixture and stir to combine well.

Add flour mixture to cereal mixture and stir just until combined. Divide evenly into prepared muffin tray.

Bake 20 minutes.

Remove from oven and allow to cool for 5 minutes and then remove muffins from the tin and place on wire cooling rack.

Container: 12 cup muffin tin, muffin liners optional

Prep Time: 15 minutes

Cook Time: 20 minutes

Serving Size: 1 each

Servings: 12

Enter desired servings:

Ingredients

-		1 1/4 cups all purpose flour (or combination of whole wheat and white)
-		1/2 cup sugar (may decrease to 1/3 cup)
-		1/2 teaspoon salt
-		1 tablespoon baking powder
-		2 cups All -Bran Cereal
-		1 1/4 cups fat free milk
-		1 egg (or 2 egg whites)
-		1/4 cup canola oil
-		1 teaspoon vanilla
-		1 teaspoon orange peel (optional)
-		1/2 cup raisins (optional)

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Glossary Terms

Muffin Top Pan

A muffin tin that has shallow cups that are approximately 1/2" deep. If you prefer the crusty top of the muffin, this pan will produce basically just the top of the muffin. Its ...

Muffin Tin

A type of pan used for baking muffins. The pan typically will have 6 or 12 individual round pockets or holders connected to the tin and formed in the shape of a muffin. The ...

Muffin Cup

A paper, foil or metal liner that is filled with a muffin mixture for baking individual muffins. The cup is inserted into one of the separate pockets formed in a baking tin, so ...

Muffin

A flavored quick bread that is baked in a muffin cup that is inserted into a muffin tin, rather than in a bread pan, which provides individual servings for each muffin. Muffins ...

Bran

The nutrient packed layers covering the inner kernel of most grains. Bran is loaded with insoluble fiber, which is important for digestive health, and soluble fiber, which helps ...