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Salmon Croquettes Recipe

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An easy, tasty way to get the nutritional benefits of salmon. It's also an excellent use for left-over cooked salmon, although canned salmon works as well.
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Servings:
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Ingredients
  • 2 cooked salmon, or one 15 oz. can
  • 1 mashed potatoes, left over or freshly made
  • 1 egg
  • 2 finely chopped onion
  • 1/4 finely chopped parsley
  • 1/4 salt
  • 1 Dijon mustard or spicy brown mustard
  • 1 butter or olive oil (more if cooking in several batches)
  • lemon wedges (optional)
Directions
  • If preparing potatoes from scratch, cut 1 medium baking potato into small dice, cover with water to which a pinch of salt has been added, and cook until very soft, about 10 minutes. Mash with a fork or potato masher. (Amount need not be exact)
  • Break salmon into flakes and mix with mashed potato.
  • In a small bowl, beat egg, add chopped parsley and finely diced onion, 1/4 teaspoon salt and mustard. Stir into salmon-potato mixture and shape into 8 patties.
  • Heat oil (medium) in non-stick skillet and cook patties until golden brown and heated through, 3 - 5 minutes per side. Serve warm, with lemon wedges, if desired.

 

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