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Quinoa (Keen wah) Pilaf Recipe

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Ingredients
  • 1 cup quinoa, rinsed
  • 2 cups water
  • 2 tablespoons olive oil
  • 1/4 teaspoon crushed red pepper
  • 4 cloves garlic, minced
  • 1/3 cup green onion, sliced
  • 1 stalk celery, chopped
  • 1/3 cup vegetarian pepperoni, diced
  • 6 ounces hickory baked tofu, sliced
  • 1/3 cup dry vermouth
  • 1/3 cup chicken broth
  • 1 cup frozen peas, thawed
  • 1 teaspoon Thyme
Directions
To begin pilaf, place quinoa in a strainer and rinse under water.

Place rinsed quinoa in a medium saucepan with 2 cups water.

Bring to a boil, stir, reduce heat to low, cook covered 15 minutes, or until liquid is absorbed.

In a frying pan, heat olive oil. Add red pepper, garlic, green onion, and celery. Saut 3 minutes.

Add pepperoni and tofu.

Cook 5 minutes, stirring.

Add vermouth and cook 3 minutes.

Reduce heat to low and add cooked quinoa, broth, peas, and thyme.

Simmer 5 minutes, stirring occasionally.

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Quinoa (Keen wah) Pilaf Recipe - Related Content

Cooking Tips & Advice
cooking quinoa Article
Hot Liquid Cooking Techniques for Grain | Cooking Quinoa The three basic techniques for cooking quinoa with hot liquid are boiling, absorption, and steaming, which are perhaps the most popular methods for cooking most whole grains.
Glossary Terms
quinoa pasta Glossary Term
A type of pasta product made with quinoa flour, which is a type of flour ground from the seeds of the quinoa plant: a plant cultivated mainly in South America as a major grain-like crop.
quinoa cereal Glossary Term
A type of commercially prepared cereal made from quinoa seeds that is available in a variety of forms.
quinoa flakes Glossary Term
A type of grain flakes made from quinoa seeds. The whole-grain quinoa is pressed using a process that rolls and flattens the seeds into flakes.
quinoa flour Glossary Term
A type of flour produced from grinding quinoa seeds into a powder. Quinoa flour is rich in protein and nutrients, especially amino acids.
quinoa Glossary Term
A plant bearing seeds, which are not a true grain, but are used as one. Quinoa (pronounced “KEEN-wah”) is of the same botanical family as beets and produces clusters that contain thousands of tiny bead-shaped seeds that range in color from light beige to yellow to almost black.
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