Cheeses of Italy: Parmesan to Trugole
Parmesan is a well-known semi-hard to hard Italian cheese made from partially skimmed cow's milk. Parmesan cheese can be purchased as a young cheese or as an aged cheese.
Eggplant can be cooked using several methods, such as frying, stir-frying, grilling, broiling, baking, and roasting. When cooking eggplant be sure to cook it thoroughly. When cooked properly it will have a flavor of its own and will have a creamy smooth texture.
Learning how to cut an eggplant is easy to do. Besides peeling, slicing or cutting the eggplant into chunks to prepare for cooking, some varieties should have some of the moisture removed by salting or purging.
By making a few adjustments to your favorite recipes,you can minimize the fat content in your daily diet. Use thesuggested low-fat substitutions for the ingredients shown.
Turkey bacon is made entirely from turkey meat and contains very little fat.
Although dietary fiber is a carbohydrate, it cannot be fully digested and does not convert into glucose; therefore, it does not raise the blood sugar level when consumed. Dietary fiber slows the entry of glucose into the blood stream, reducing spikes in blood sugar levels.