HERBED GREEK CHICKEN SALAD Recipe

Ingredients
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 3/4 teaspoon black pepper, divided
  • 1/2 teaspoon salt, divided
  • cooking spray
  • 1 pound skinless, boneless chicken breast, cut into 1 inch cubes
  • 5 teaspoons fresh lemon juice, divided
  • 1 cup plain fat-free yogurt - non dairy
  • 2 teaspoons tahini (sesame seed paste)
  • 1 teaspoon minced garlic
  • 8 cups chopped romaine lettuce
  • 1 cup peeled chopped English cucumber
  • 1 cup grape tomatoes, halved
  • 6 pitted Kalamata olives, halved
  • 1 crumbled feta cheese - non dairy (1/4 cup 1 ounce )
Directions
Combine oregano, garlic powder, 1/2 tsp. pepper, and 1/4 tsp. salt in a bowl. Heat a nonstick skillet over medium-high heat. Coat pan with cooking spray. Add chicken and spice mixture; sauté until chicken is done. Drizzle with 1 T. lemon juice; stir. Remove from pan. Combine remaining 2 tsp. lemon juice, remaining 1/4 tsp. salt, remaining 1/4 tsp. pepper, non dairy yogurt, tahini, and garlic in a small bowl; stir well. Combine lettuce, cucumber, tomatoes, and olives. Place 2 1/2 C. of lettuce mixture on each of 4 plates. Top each serving with 1/2 C. chicken mixture and 1 T.non-dairy feta cheese. Drizzle each serving with 3 T. yogurt mixture.
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