By making a few adjustments to your favorite recipes,you can minimize the fat content in your daily diet. Use thesuggested low-fat substitutions for the ingredients shown.
Bacon
Low-fat Substitutions
Turkey Bacon
Tofu Bacon
Comments
Turkey bacon is made entirely from turkey meat and contains very little fat.
Barbecued chicken on the grill has always been a favorite summertime food, but when improperly grilled, it can make your backyard cookout anything but memorable. This informative video demonstration shows you the secret to grilling up perfect barbecued chicken every time.
Boneless, skinless chicken breasts can be pounded thin and used for countless chicken recipes including this one: Classic Chicken Marsala. There are many different versions of this flavorful chicken recipe, but one ingredient that is essential in all versions is Marsala wine, which is a Sicilian fortified wine with a distinctive sweet flavor that is difficult to duplicate using other ingredients as substitutions.
Rotisserie Chicken Preparation | Grilling Rotisserie ChickenCarving Rotisserie Chicken
For general guidelines on rotisserie grilling, see Rotisserie Grilling Basics.
Rotisserie cooking is a great method to use for preparing chicken.
Grilling is a cooking method that uses dry heat that quickly cooks the surface and then slowly moves to the middle of the meat. Grilling infuses the chicken with a smoky flavor from the meat juices that drip during the grilling process.
Milk containing 1% percent milk fat. Although many will consider skim milk, which contains 1 percent or less of milk fat to be a low-fat milk, the typical classification for a low-fat milk is the variety labeled "1% low-fat" milk.
Food products containing a designated percentage of fat solids that overall are less than other similar products in the same type and category and they must not contain more than 3 grams of fat per serving.