Bran Muffins Recipe

A type of cooking oil that is produced from the rice bran when it is removed as a by-product from the grain of rice as it is processed.

The outer bran layers of the rice grain that is a by-product of rice processing. The bran is used as an ingredient in the production of cereals, food mixes, and vitamin concentrates.

The outer covering of the wheat kernel. The bran is a brown paper-like coating that is high in fiber.

The outside layer of the oat grain, which is used as a cereal and in baked goods for flavor and texture.

The nutrient packed layers covering the inner kernel of most grains. Bran is loaded with insoluble fiber, which is important for digestive health, and soluble fiber, which helps to lower the cholesterol level in the blood.